16.2 km | 01:45:33 | 06:31/km日期: 2023-08-13 07:51 - 平均心率: 119 - 卡路里: 1047 Cal - 總步數: 19476 - 平均步頻: 184 - 平均步幅: 82 cm - 溫度: 28°C - 濕度: 87%
Pace: 06'59" / 06'44" / 06'38" / 06'44" / 06'45" / 06'38" / 06'39" / 06'58" / 06'40" / 06'44" / 06'34" / 06'36" / 06'40" / 05'46" / 05'40" / 05'22" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'58" (+01'38") | 1001 / 1001 | 183 / 78 |
| 2 | | 06'43" (+01'23") | 1000 / 2001 | 182 / 81 |
| 3 | | 06'37" (+01'17") | 1000 / 3002 | 185 / 81 |
| 4 | | 06'43" (+01'23") | 1001 / 4003 | 184 / 80 |
| 5 | | 06'49" (+01'29") | 1001 / 5005 | 184 / 79 |
| 6 | | 06'38" (+01'18") | 1001 / 6006 | 184 / 81 |
| 7 | | 06'38" (+01'18") | 1000 / 7007 | 184 / 81 |
| 8 | | 06'58" (+01'38") | 1001 / 8009 | 183 / 78 |
| 9 | | 06'46" (+01'26") | 1000 / 9009 | 181 / 81 |
| 10 | | 07'07" (+01'47") | 1000 / 10010 | 185 / 75 |
| 11 | | 06'35" (+01'15") | 1000 / 11010 | 183 / 82 |
| 12 | | 06'33" (+01'13") | 1000 / 12010 | 183 / 83 |
| 13 | | 06'38" (+01'18") | 1002 / 13013 | 181 / 82 |
| 14 | | 05'42" (+00'22") | 1002 / 14015 | 187 / 93 |
| 15 | | 05'43" (+00'23") | 1002 / 15017 | 188 / 92 |
| 16 | | 05'20" | 1000 / 16018 | 188 / 99 |
| 17 | | 05'41" (+00'21") | 140 / 16159 | 185 / 95 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
8月累積里程 : 543.21 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 06'44" | 00:13'43" |
| 3 | 06'38" | 00:20'21" |
| 4 | 06'44" | 00:27'05" |
| 5 | 06'45" | 00:33'50" |
| 6 | 06'38" | 00:40'28" |
| 7 | 06'39" | 00:47'07" |
| 8 | 06'58" | 00:54'05" |
| 9 | 06'40" | 01:00'45" |
| 10 | 06'44" | 01:07'29" |
| 11 | 06'34" | 01:14'03" |
| 12 | 06'36" | 01:20'39" |
| 13 | 06'40" | 01:27'19" |
| 14 | 05'46" | 01:33'05" |
| 15 | 05'40" | 01:38'45" |
| 16 | 05'22" | 01:44'07" |
| 16.2 | 08'57" | 01:45'33" |
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