21.5 km | 02:20:07 | 06:31/km日期: 2023-08-12 08:06 - 地點: 鳳山熱帶園藝試驗所 - 天氣: 晴 - 平均心率: 149 - 卡路里: 1566 Cal - 平均步頻: 172 - 溫度: 28°C - 濕度: 89%
Pace: 06'12" / 05'48" / 06'53" / 05'53" / 06'10" / 06'01" / 05'50" / 06'00" / 07'46" / 06'03" / 05'58" / 07'43" / 05'54" / 06'07" / 06'04" / 08'07" / 08'01" / 06'12" / 06'13" / 08'18" / 06'06" / 06'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'13" (+00'26") | 1000 / 1000 |
| 2 | | 05'47" | 1000 / 2000 |
| 3 | | 06'52" (+01'05") | 1000 / 3000 |
| 4 | | 05'53" (+00'06") | 1000 / 4000 |
| 5 | | 06'09" (+00'22") | 1000 / 5000 |
| 6 | | 06'01" (+00'14") | 1000 / 6000 |
| 7 | | 05'50" (+00'03") | 1000 / 7000 |
| 8 | | 05'59" (+00'12") | 1000 / 8000 |
| 9 | | 07'45" (+01'58") | 1000 / 9000 |
| 10 | | 06'03" (+00'16") | 1000 / 10000 |
| 11 | | 05'57" (+00'10") | 1000 / 11000 |
| 12 | | 07'42" (+01'55") | 1000 / 12000 |
| 13 | | 05'54" (+00'07") | 1000 / 13000 |
| 14 | | 06'06" (+00'19") | 1000 / 14000 |
| 15 | | 06'04" (+00'17") | 1000 / 15000 |
| 16 | | 08'06" (+02'19") | 1000 / 16000 |
| 17 | | 08'01" (+02'14") | 1000 / 17000 |
| 18 | | 06'11" (+00'24") | 1000 / 18000 |
| 19 | | 06'12" (+00'25") | 1000 / 19000 |
| 20 | | 08'17" (+02'30") | 1000 / 20000 |
| 21 | | 06'05" (+00'18") | 1000 / 21000 |
| 22 | | 06'07" (+00'20") | 456 / 21456 |
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