15.1 km | 01:28:04 | 05:50/km日期: 2023-08-12 17:17 - 平均心率: 124 - 卡路里: 619 Cal - 平均步頻: 178 - 溫度: 31°C - 濕度: 76%
Pace: 05'53" / 05'34" / 05'37" / 05'47" / 05'40" / 05'50" / 06'22" / 05'45" / 05'51" / 05'58" / 05'58" / 05'55" / 06'20" / 05'55" / 06'06" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'22") | 1000 / 1000 |
| 2 | | 05'31" | 1000 / 2000 |
| 3 | | 05'37" (+00'06") | 1000 / 3000 |
| 4 | | 05'46" (+00'15") | 1000 / 4000 |
| 5 | | 05'40" (+00'09") | 1000 / 5000 |
| 6 | | 05'49" (+00'18") | 1000 / 6000 |
| 7 | | 05'51" (+00'20") | 1000 / 7000 |
| 8 | | 05'45" (+00'14") | 1000 / 8000 |
| 9 | | 05'50" (+00'19") | 1000 / 9000 |
| 10 | | 05'58" (+00'27") | 1000 / 10000 |
| 11 | | 05'58" (+00'27") | 1000 / 11000 |
| 12 | | 05'54" (+00'23") | 1000 / 12000 |
| 13 | | 05'52" (+00'21") | 1000 / 13000 |
| 14 | | 05'54" (+00'23") | 1000 / 14000 |
| 15 | | 06'06" (+00'35") | 1000 / 15000 |
| 16 | | 06'21" (+00'50") | 83 / 15083 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
8月累積里程 :
535.64 km 
Brooks Ghost 9 累積 :
4669.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'34" | 00:11'27" |
| 3 | 05'37" | 00:17'04" |
| 4 | 05'47" | 00:22'51" |
| 5 | 05'40" | 00:28'31" |
| 6 | 05'50" | 00:34'21" |
| 7 | 06'22" | 00:40'43" |
| 8 | 05'45" | 00:46'28" |
| 9 | 05'51" | 00:52'19" |
| 10 | 05'58" | 00:58'17" |
| 11 | 05'58" | 01:04'15" |
| 12 | 05'55" | 01:10'10" |
| 13 | 06'20" | 01:16'30" |
| 14 | 05'55" | 01:22'25" |
| 15 | 06'06" | 01:28'31" |
| 15.1 | 06'22" | 01:29'03" |
展開計圈分析
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