12.5 km | 01:20:36 | 06:28/km日期: 2016-03-17 06:38 - 總爬升: 118 m - 地點: 旱溪 - 天氣: 陰 - 卡路里: 729 Cal - 溫度: 17°C - 濕度: 86%
Pace: 07'03" / 06'49" / 06'38" / 07'30" / 06'37" / 06'19" / 06'22" / 05'46" / 05'46" / 06'59" / 05'51" / 06'06" / 06'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'57" (+01'16") | 998 / 998 |
| 2 | | 06'53" (+01'12") | 1004 / 2002 |
| 3 | | 06'33" (+00'52") | 996 / 2999 |
| 4 | | 07'31" (+01'50") | 1009 / 4008 |
| 5 | | 06'36" (+00'55") | 1002 / 5010 |
| 6 | | 06'22" (+00'41") | 1005 / 6016 |
| 7 | | 06'21" (+00'40") | 999 / 7015 |
| 8 | | 05'41" | 1012 / 8028 |
| 9 | | 05'49" (+00'08") | 1005 / 9034 |
| 10 | | 06'57" (+01'16") | 1003 / 10038 |
| 11 | | 05'54" (+00'13") | 994 / 11032 |
| 12 | | 06'06" (+00'25") | 1012 / 12045 |
| 13 | | 06'10" (+00'29") | 413 / 12458 |
3月累積里程 :
166.07 km 
Saucony mirage3 累積 :
5835.5 kmAndroid - Xiaomi MI 2S 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'03" | 00:07'03" |
| 2 | 06'49" | 00:13'52" |
| 3 | 06'38" | 00:20'30" |
| 4 | 07'30" | 00:28'00" |
| 5 | 06'37" | 00:34'37" |
| 6 | 06'19" | 00:40'56" |
| 7 | 06'22" | 00:47'18" |
| 8 | 05'46" | 00:53'04" |
| 9 | 05'46" | 00:58'50" |
| 10 | 06'59" | 01:05'49" |
| 11 | 05'51" | 01:11'40" |
| 12 | 06'06" | 01:17'46" |
| 12.5 | 06'10" | 01:20'36" |
展開計圈分析
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