11.4 km | 01:09:24 | 06:06/km日期: 2016-03-13 11:08 - 天氣: 微雨~ - 卡路里: 947 Cal - 溫度: 18°C - 濕度: 60%
Pace: 06'00" / 05'49" / 05'57" / 06'09" / 06'09" / 06'09" / 06'34" / 06'14" / 06'13" / 06'36" / 05'37" / 05'12" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'03") | 985 / 985 |
2 | | 05'51" | 1008 / 1994 |
3 | | 05'55" (+00'04") | 1001 / 2996 |
4 | | 06'08" (+00'17") | 1002 / 3998 |
5 | | 06'14" (+00'23") | 1018 / 5016 |
6 | | 06'08" (+00'17") | 1001 / 6018 |
7 | | 06'30" (+00'39") | 993 / 7011 |
8 | | 06'16" (+00'25") | 1010 / 8022 |
9 | | 06'14" (+00'23") | 994 / 9016 |
10 | | 06'15" (+00'24") | 1042 / 10058 |
11 | | 05'58" (+00'07") | 979 / 11038 |
12 | | 05'04" | 337 / 11375 |
3月累積里程 :
131.49 km ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'00" | 00:06'00" |
2 | 05'49" | 00:11'49" |
3 | 05'57" | 00:17'46" |
4 | 06'09" | 00:23'55" |
5 | 06'09" | 00:30'04" |
6 | 06'09" | 00:36'13" |
7 | 06'34" | 00:42'47" |
8 | 06'14" | 00:49'01" |
9 | 06'13" | 00:55'14" |
10 | 06'36" | 01:01'50" |
11 | 05'37" | 01:07'27" |
11.4 | 05'11" | 01:09'24" |