10.2 km | 00:52:58 | 05:10/km日期: 2016-03-04 18:27 - 卡路里: 608 Cal - 溫度: 22°C - 濕度: 56%
Pace: 05'38" / 05'23" / 05'32" / 05'31" / 05'06" / 05'02" / 05'15" / 05'12" / 04'44" / 04'28" / 04'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+01'13") | 1010 / 1010 |
2 | | 05'22" (+00'57") | 1002 / 2012 |
3 | | 05'30" (+01'05") | 1010 / 3022 |
4 | | 05'29" (+01'04") | 1004 / 4027 |
5 | | 05'05" (+00'40") | 1015 / 5042 |
6 | | 05'04" (+00'39") | 998 / 6041 |
7 | | 05'13" (+00'48") | 1014 / 7055 |
8 | | 05'12" (+00'47") | 1003 / 8058 |
9 | | 04'42" (+00'17") | 1010 / 9068 |
10 | | 04'25" | 1013 / 10082 |
11 | | 05'21" (+00'56") | 149 / 10231 |
3月累積里程 : 230.67 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'23" | 00:11'01" |
3 | 05'32" | 00:16'33" |
4 | 05'31" | 00:22'04" |
5 | 05'06" | 00:27'10" |
6 | 05'02" | 00:32'12" |
7 | 05'15" | 00:37'27" |
8 | 05'12" | 00:42'39" |
9 | 04'44" | 00:47'23" |
10 | 04'28" | 00:51'51" |
10.2 | 04'49" | 00:52'58" |