16.1 km | 01:48:13 | 06:43/km日期: 2023-08-09 18:58 - 平均心率: 161 - 卡路里: 1250 Cal - 平均步頻: 174 - 溫度: 33°C - 濕度: 66%
Pace: 06'49" / 06'44" / 06'52" / 06'54" / 06'54" / 06'50" / 06'52" / 06'52" / 06'47" / 06'49" / 06'39" / 06'40" / 06'44" / 06'27" / 06'24" / 06'18" / 05'55" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+00'32") | 1000 / 1000 |
| 2 | | 06'44" (+00'27") | 1000 / 2000 |
| 3 | | 06'52" (+00'35") | 1000 / 3000 |
| 4 | | 06'53" (+00'36") | 1000 / 4000 |
| 5 | | 06'53" (+00'36") | 1000 / 5000 |
| 6 | | 06'51" (+00'34") | 989 / 5989 |
| 7 | | 06'51" (+00'34") | 1000 / 6989 |
| 8 | | 06'51" (+00'34") | 1000 / 7989 |
| 9 | | 06'47" (+00'30") | 1000 / 8989 |
| 10 | | 06'48" (+00'31") | 1000 / 9989 |
| 11 | | 06'39" (+00'22") | 1000 / 10989 |
| 12 | | 06'40" (+00'23") | 1000 / 11989 |
| 13 | | 06'42" (+00'25") | 1000 / 12989 |
| 14 | | 06'27" (+00'10") | 1000 / 13989 |
| 15 | | 06'24" (+00'07") | 1000 / 14989 |
| 16 | | 06'17" | 1000 / 15989 |
| 17 | | 05'52" | 117 / 16107 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
8月累積里程 :
159.93 km 
MIZUNO WAVE Rider 累積 :
4975.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'44" | 00:13'33" |
| 3 | 06'52" | 00:20'25" |
| 4 | 06'54" | 00:27'19" |
| 5 | 06'54" | 00:34'13" |
| 6 | 06'50" | 00:41'03" |
| 7 | 06'52" | 00:47'55" |
| 8 | 06'52" | 00:54'47" |
| 9 | 06'47" | 01:01'34" |
| 10 | 06'49" | 01:08'23" |
| 11 | 06'39" | 01:15'02" |
| 12 | 06'40" | 01:21'42" |
| 13 | 06'44" | 01:28'26" |
| 14 | 06'27" | 01:34'53" |
| 15 | 06'24" | 01:41'17" |
| 16 | 06'18" | 01:47'35" |
| 16.1 | 05'52" | 01:48'13" |
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