7.0 km | 01:50:42 | 15:47/km日期: 2023-05-15 16:36 - 卡路里: 239 Cal - 平均步頻: 168
Pace: 10'02" / 08'15" / 08'14" / 08'59" / 09'37" / 09'35" / 55'52" / 18'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'02" (+01'49") | 1000 / 1000 |
| 2 | | 08'15" (+00'02") | 1000 / 2000 |
| 3 | | 08'13" | 1000 / 3000 |
| 4 | | 08'58" (+00'45") | 1000 / 4000 |
| 5 | | 09'37" (+01'24") | 1000 / 5000 |
| 6 | | 09'35" (+01'22") | 1000 / 6000 |
| 7 | | 55'51" (+47'38") | 1000 / 7000 |
| 8 | | 17'24" (+09'11") | 8 / 7008 |
5月累積里程 : 26.72 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'02" | 00:10'02" |
| 2 | 08'15" | 00:18'17" |
| 3 | 08'14" | 00:26'31" |
| 4 | 08'59" | 00:35'30" |
| 5 | 09'37" | 00:45'07" |
| 6 | 09'35" | 00:54'42" |
| 7 | 55'52" | 01:50'34" |
| 7.0 | 18'04" | 01:50'43" |
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