17.9 km | 03:19:02 | 11:07/km日期: 2023-08-09 13:23 - 天氣: 34c - 平均心率: 125 - 卡路里: 1214 Cal - 平均步頻: 136
Pace: 07'56" / 08'19" / 08'00" / 07'52" / 08'11" / 10'15" / 10'20" / 09'53" / 10'50" / 11'38" / 15'49" / 13'36" / 11'34" / 12'17" / 17'19" / 10'55" / 13'28" / 12'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'57" (+00'05") | 1000 / 1000 |
2 | | 08'17" (+00'25") | 1000 / 2000 |
3 | | 07'59" (+00'07") | 1000 / 3000 |
4 | | 07'52" | 1000 / 4000 |
5 | | 08'10" (+00'18") | 1000 / 5000 |
6 | | 10'15" (+02'23") | 1000 / 6000 |
7 | | 10'19" (+02'27") | 1000 / 7000 |
8 | | 09'10" (+01'18") | 1000 / 8000 |
9 | | 11'33" (+03'41") | 1000 / 9000 |
10 | | 11'37" (+03'45") | 1000 / 10000 |
11 | | 15'49" (+07'57") | 1000 / 11000 |
12 | | 13'35" (+05'43") | 1000 / 12000 |
13 | | 11'34" (+03'42") | 1000 / 13000 |
14 | | 12'16" (+04'24") | 1000 / 14000 |
15 | | 17'19" (+09'27") | 1000 / 15000 |
16 | | 10'55" (+03'03") | 1000 / 16000 |
17 | | 13'28" (+05'36") | 1000 / 17000 |
18 | | 12'22" (+04'30") | 875 / 17875 |
香港ric
香港ric
香港ric