10.3 km | 01:02:36 | 06:04/km日期: 2016-03-12 16:43 - 天氣: 正~ - 卡路里: 859 Cal - 溫度: 14°C - 濕度: 60%
Pace: 06'09" / 06'04" / 06'06" / 06'20" / 05'42" / 05'46" / 06'29" / 06'09" / 06'28" / 05'24" / 06'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'07" (+00'36") | 1003 / 1003 |
2 | | 06'00" (+00'29") | 996 / 1999 |
3 | | 06'05" (+00'34") | 1015 / 3015 |
4 | | 06'20" (+00'49") | 998 / 4013 |
5 | | 05'43" (+00'12") | 995 / 5008 |
6 | | 05'46" (+00'15") | 999 / 6008 |
7 | | 06'26" (+00'55") | 1007 / 7015 |
8 | | 06'13" (+00'42") | 1004 / 8019 |
9 | | 06'23" (+00'52") | 1018 / 9038 |
10 | | 05'31" | 1002 / 10041 |
11 | | 06'08" (+00'37") | 276 / 10317 |
3月累積里程 :
131.49 km ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'09" | 00:06'09" |
2 | 06'04" | 00:12'13" |
3 | 06'06" | 00:18'19" |
4 | 06'20" | 00:24'39" |
5 | 05'42" | 00:30'21" |
6 | 05'46" | 00:36'07" |
7 | 06'29" | 00:42'36" |
8 | 06'09" | 00:48'45" |
9 | 06'28" | 00:55'13" |
10 | 05'24" | 01:00'37" |
10.3 | 06'14" | 01:02'36" |