8.2 km | 00:42:13 | 05:08/km日期: 2023-08-13 17:08 - 卡路里: 517 Cal - 平均步頻: 181 - 溫度: 32°C - 濕度: 66%
Pace: 05'15" / 05'11" / 05'10" / 05'03" / 05'01" / 05'05" / 05'14" / 05'06" / 05'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'10" (+00'12") | 997 / 997 |
2 | | 05'13" (+00'15") | 992 / 1990 |
3 | | 05'10" (+00'12") | 1014 / 3004 |
4 | | 05'03" (+00'05") | 998 / 4002 |
5 | | 04'58" | 992 / 4994 |
6 | | 05'07" (+00'09") | 1008 / 6003 |
7 | | 05'15" (+00'17") | 996 / 7000 |
8 | | 05'05" (+00'07") | 1000 / 8001 |
9 | | 05'09" (+00'11") | 193 / 8194 |
好累啊。跑8公里而已耶。
氣溫高,調氣不順。
下次加油。
8月累積里程 : 22.39 km
Android - samsung SM-A5260 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 05'11" | 00:10'26" |
3 | 05'10" | 00:15'36" |
4 | 05'03" | 00:20'39" |
5 | 05'01" | 00:25'40" |
6 | 05'05" | 00:30'45" |
7 | 05'14" | 00:35'59" |
8 | 05'06" | 00:41'05" |
8.2 | 05'08" | 00:42'05" |