11.8 km | 01:33:29 | 07:56/km日期: 2016-03-26 16:12 - 總爬升: 103 m - 卡路里: 848 Cal - 總步數: 13678 - 平均步頻: 146 - 平均步幅: 86 cm - 溫度: 15°C - 濕度: 60%
Pace: 07'49" / 06'46" / 06'59" / 08'44" / 09'59" / 08'19" / 07'01" / 07'33" / 08'05" / 07'52" / 08'12" / 07'54" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'45" (+00'59") | 1006 / 1006 | 164 / 78 |
2 | | 06'46" | 1008 / 2014 | 175 / 83 |
3 | | 06'53" (+00'07") | 1003 / 3018 | 177 / 81 |
4 | | 08'46" (+02'00") | 1006 / 4024 | 123 / 91 |
5 | | 09'51" (+03'05") | 1002 / 5027 | 71 / 142 |
6 | | 08'20" (+01'34") | 1005 / 6033 | 142 / 84 |
7 | | 06'58" (+00'12") | 1008 / 7042 | 180 / 79 |
8 | | 07'27" (+00'41") | 1001 / 8043 | 161 / 83 |
9 | | 08'04" (+01'18") | 1000 / 9044 | 148 / 83 |
10 | | 07'55" (+01'09") | 1003 / 10048 | 157 / 79 |
11 | | 08'08" (+01'22") | 1004 / 11052 | 145 / 84 |
12 | | 07'48" (+01'02") | 780 / 11833 | 139 / 92 |
3月累積里程 : 46.42 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'49" | 00:07'49" |
2 | 06'46" | 00:14'35" |
3 | 06'59" | 00:21'34" |
4 | 08'44" | 00:30'18" |
5 | 09'59" | 00:40'17" |
6 | 08'19" | 00:48'36" |
7 | 07'01" | 00:55'37" |
8 | 07'33" | 01:03'10" |
9 | 08'05" | 01:11'15" |
10 | 07'52" | 01:19'07" |
11 | 08'12" | 01:27'19" |
11.8 | 07'53" | 01:33'29" |