7.2 km | 00:59:05 | 08:14/km日期: 2016-03-08 18:46 - 卡路里: 297 Cal - 總步數: 10320 - 平均步頻: 174 - 平均步幅: 69 cm - 溫度: 21°C - 濕度: 94%
Pace: 08'35" / 08'13" / 08'05" / 07'59" / 08'09" / 08'05" / 08'18" / 09'33" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'35" (+00'34") | 1000 / 1000 | 165 / 70 |
2 | | 08'12" (+00'11") | 1008 / 2008 | 172 / 70 |
3 | | 08'04" (+00'03") | 1000 / 3008 | 174 / 71 |
4 | | 08'01" | 996 / 4004 | 174 / 71 |
5 | | 08'07" (+00'06") | 1002 / 5006 | 180 / 68 |
6 | | 08'07" (+00'06") | 993 / 6000 | 180 / 68 |
7 | | 08'16" (+00'15") | 1005 / 7005 | 180 / 66 |
8 | | 09'24" (+01'23") | 170 / 7175 | 148 / 71 |
3月累積里程 : 135.68 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'35" | 00:08'35" |
2 | 08'13" | 00:16'48" |
3 | 08'05" | 00:24'53" |
4 | 07'59" | 00:32'52" |
5 | 08'09" | 00:41'01" |
6 | 08'05" | 00:49'06" |
7 | 08'18" | 00:57'24" |
7.2 | 09'33" | 00:59'05" |