13.0 km | 01:31:26 | 07:01/km日期: 2015-02-25 18:59 - 卡路里: 878 Cal - 總步數: 22020 - 平均步頻: 240 - 平均步幅: 59 cm - 溫度: 24°C - 濕度: 69%
Pace: 07'26" / 06'55" / 07'26" / 06'59" / 07'05" / 07'05" / 07'15" / 06'50" / 06'50" / 06'50" / 06'50" / 06'46" / 06'54" / 22'43" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'21" (+00'34") | 1009 / 1009 | 241 / 56 |
2 | | 06'55" (+00'08") | 998 / 2007 | 240 / 59 |
3 | | 07'27" (+00'40") | 997 / 3005 | 240 / 55 |
4 | | 07'01" (+00'14") | 1006 / 4012 | 240 / 59 |
5 | | 07'02" (+00'15") | 994 / 5007 | 241 / 58 |
6 | | 07'06" (+00'19") | 995 / 6002 | 240 / 58 |
7 | | 07'16" (+00'29") | 997 / 7000 | 241 / 57 |
8 | | 06'52" (+00'05") | 1006 / 8006 | 240 / 60 |
9 | | 06'50" (+00'03") | 998 / 9004 | 240 / 60 |
10 | | 06'49" (+00'02") | 1002 / 10007 | 240 / 60 |
11 | | 06'47" | 993 / 11000 | 240 / 61 |
12 | | 06'48" (+00'01") | 1005 / 12006 | 240 / 61 |
13 | | 06'51" (+00'04") | 993 / 13000 | 240 / 60 |
14 | | 12'27" (+05'40") | 10 / 13011 | 240 / 33 |
15 | | 03:09'32" (+02'45") | 1 / 13012 | 120 / 4 |
2月累積里程 : 33.04 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'26" | 00:07'26" |
2 | 06'55" | 00:14'21" |
3 | 07'26" | 00:21'47" |
4 | 06'59" | 00:28'46" |
5 | 07'05" | 00:35'51" |
6 | 07'05" | 00:42'56" |
7 | 07'15" | 00:50'11" |
8 | 06'50" | 00:57'01" |
9 | 06'50" | 01:03'51" |
10 | 06'50" | 01:10'41" |
11 | 06'50" | 01:17'31" |
12 | 06'46" | 01:24'17" |
13 | 06'54" | 01:31'11" |
13.0 | 21'33" | 01:31'26" |