10.1 km | 01:05:30 | 06:27/km日期: 2015-04-14 19:19 - 卡路里: 683 Cal - 總步數: 15892 - 平均步頻: 242 - 平均步幅: 63 cm - 溫度: 20°C - 濕度: 44%
Pace: 06'53" / 06'30" / 06'23" / 06'25" / 06'24" / 06'40" / 06'27" / 06'24" / 06'18" / 06'16" / 06'21" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'49" (+00'33") | 1007 / 1007 | 240 / 60 |
2 | | 06'30" (+00'14") | 1000 / 2007 | 241 / 63 |
3 | | 06'23" (+00'07") | 997 / 3004 | 243 / 64 |
4 | | 06'27" (+00'11") | 1003 / 4008 | 241 / 64 |
5 | | 06'21" (+00'05") | 997 / 5005 | 242 / 64 |
6 | | 06'43" (+00'27") | 1001 / 6006 | 243 / 61 |
7 | | 06'27" (+00'11") | 999 / 7006 | 243 / 63 |
8 | | 06'23" (+00'07") | 1000 / 8006 | 242 / 64 |
9 | | 06'17" (+00'01") | 1001 / 9008 | 242 / 65 |
10 | | 06'16" | 997 / 10006 | 243 / 65 |
11 | | 06'09" | 124 / 10130 | 240 / 67 |
4月累積里程 : 40.21 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'53" | 00:06'53" |
2 | 06'30" | 00:13'23" |
3 | 06'23" | 00:19'46" |
4 | 06'25" | 00:26'11" |
5 | 06'24" | 00:32'35" |
6 | 06'40" | 00:39'15" |
7 | 06'27" | 00:45'42" |
8 | 06'24" | 00:52'06" |
9 | 06'18" | 00:58'24" |
10 | 06'16" | 01:04'40" |
10.1 | 06'21" | 01:05'30" |