6.4 km | 00:44:27 | 06:57/km日期: 2016-03-09 16:12 - 總爬升: 206 m - 卡路里: 372 Cal - 溫度: 13°C - 濕度: 94%
Pace: 06'38" / 07'33" / 09'34" / 07'25" / 06'44" / 05'39" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+00'59") | 1000 / 1000 |
| 2 | | 07'23" (+01'45") | 1000 / 2000 |
| 3 | | 08'22" (+02'44") | 1000 / 3000 |
| 4 | | 07'25" (+01'47") | 1000 / 4000 |
| 5 | | 06'33" (+00'55") | 1000 / 5000 |
| 6 | | 05'38" | 1000 / 6000 |
| 7 | | 06'17" (+00'39") | 385 / 6385 |
3月累積里程 : 215.49 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'38" | 00:06'38" |
| 2 | 07'33" | 00:14'11" |
| 3 | 09'34" | 00:23'45" |
| 4 | 07'25" | 00:31'10" |
| 5 | 06'44" | 00:37'54" |
| 6 | 05'39" | 00:43'33" |
| 6.4 | 06'18" | 00:45'59" |
展開計圈分析
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