10.0 km | 00:51:11 | 05:06/km日期: 2016-03-08 07:48 - 平均心率: 157 - 卡路里: 752 Cal - 溫度: 20°C - 濕度: 88%
Pace: 06'11" / 05'33" / 05'11" / 04'59" / 04'47" / 06'18" / 04'42" / 04'52" / 04'55" / 415'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'11" (+01'29") | 1000 / 1000 |
| 2 | | 05'32" (+00'50") | 1000 / 2000 |
| 3 | | 05'11" (+00'29") | 1000 / 3000 |
| 4 | | 04'58" (+00'16") | 1000 / 4000 |
| 5 | | 04'46" (+00'04") | 1000 / 5000 |
| 6 | | 05'03" (+00'21") | 1000 / 6000 |
| 7 | | 04'42" | 1000 / 7000 |
| 8 | | 04'51" (+00'09") | 1000 / 8000 |
| 9 | | 04'55" (+00'13") | 1000 / 9000 |
| 10 | | 04'55" (+00'13") | 1000 / 10000 |
| 11 | | 04'17" | 12 / 10012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 104~127 | 65~79% |
| 2:M馬拉松配速區 | 127~143 | 79~89% |
| 3:T乳酸耐力區 | 143~148 | 89~92% |
| 4:A無氧耐力區 | 148~156 | 92~97.5% |
| 5:I最大耗氧區 | 156~161 | 97.5~100% |
| 最大心率為161 點此去設定最大心率 |
3月累積里程 : 68.27 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'11" | 00:06'11" |
| 2 | 05'33" | 00:11'44" |
| 3 | 05'11" | 00:16'55" |
| 4 | 04'59" | 00:21'54" |
| 5 | 04'47" | 00:26'41" |
| 6 | 06'18" | 00:32'59" |
| 7 | 04'42" | 00:37'41" |
| 8 | 04'52" | 00:42'33" |
| 9 | 04'55" | 00:47'28" |
| 10.0 | 04'55" | 00:52'27" |
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