13.0 km | 01:11:27 | 05:29/km日期: 2016-03-07 17:23 - 地點: 港中 - 卡路里: 848 Cal - 總步數: 11814 - 平均步頻: 165 - 平均步幅: 110 cm - 溫度: 24°C - 濕度: 85%
Pace: 05'37" / 05'35" / 05'29" / 05'38" / 05'33" / 05'35" / 05'31" / 05'35" / 05'29" / 05'25" / 05'20" / 05'21" / 05'11" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'41" (+00'31") | 595 / 595 | 163 / 107 |
| 2 | | 05'32" (+00'22") | 598 / 1193 | 164 / 110 |
| 3 | | 05'33" (+00'23") | 587 / 1781 | 164 / 109 |
| 4 | | 05'31" (+00'21") | 588 / 2370 | 165 / 109 |
| 5 | | 05'30" (+00'20") | 596 / 2967 | 164 / 110 |
| 6 | | 05'39" (+00'29") | 589 / 3557 | 165 / 107 |
| 7 | | 05'32" (+00'22") | 592 / 4149 | 163 / 110 |
| 8 | | 05'38" (+00'28") | 582 / 4732 | 165 / 107 |
| 9 | | 05'32" (+00'22") | 589 / 5321 | 164 / 109 |
| 10 | | 05'41" (+00'31") | 579 / 5900 | 164 / 106 |
| 11 | | 05'27" (+00'17") | 591 / 6492 | 165 / 110 |
| 12 | | 05'33" (+00'23") | 587 / 7080 | 165 / 108 |
| 13 | | 05'35" (+00'25") | 584 / 7664 | 165 / 108 |
| 14 | | 05'31" (+00'21") | 588 / 8252 | 164 / 109 |
| 15 | | 05'30" (+00'20") | 577 / 8829 | 165 / 109 |
| 16 | | 05'24" (+00'14") | 588 / 9418 | 166 / 110 |
| 17 | | 05'26" (+00'16") | 585 / 10003 | 167 / 110 |
| 18 | | 05'17" (+00'07") | 595 / 10599 | 166 / 113 |
| 19 | | 05'17" (+00'07") | 603 / 11203 | 165 / 113 |
| 20 | | 05'22" (+00'12") | 589 / 11792 | 166 / 112 |
| 21 | | 05'10" | 598 / 12390 | 166 / 115 |
| 22 | | 05'18" (+00'08") | 593 / 12984 | 165 / 113 |
| 23 | | 05'16" (+00'06") | 28 / 13012 | 173 / 109 |
3月累積里程 :
142.25 km 
MIZUNU WAVE RIDER 18 累積 :
1443.8 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'35" | 00:11'12" |
| 3 | 05'29" | 00:16'41" |
| 4 | 05'38" | 00:22'19" |
| 5 | 05'33" | 00:27'52" |
| 6 | 05'35" | 00:33'27" |
| 7 | 05'31" | 00:38'58" |
| 8 | 05'35" | 00:44'33" |
| 9 | 05'29" | 00:50'02" |
| 10 | 05'25" | 00:55'27" |
| 11 | 05'20" | 01:00'47" |
| 12 | 05'21" | 01:06'08" |
| 13 | 05'11" | 01:11'19" |
| 13.0 | 09'43" | 01:11'27" |
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