14.3 km | 02:15:36 | 09:29/km日期: 2016-03-13 07:00 - 卡路里: 937 Cal - 總步數: 14306 - 平均步頻: 105 - 平均步幅: 99 cm - 溫度: 17°C - 濕度: 94%
Pace: 08'01" / 08'31" / 08'15" / 10'23" / 11'09" / 10'05" / 09'09" / 09'59" / 08'26" / 10'22" / 09'33" / 09'39" / 09'52" / 09'04" / 11'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'58" | 1005 / 1005 | 165 / 75 |
| 2 | | 08'30" (+00'32") | 1011 / 2016 | 156 / 75 |
| 3 | | 08'07" (+00'09") | 1005 / 3022 | 156 / 78 |
| 4 | | 10'22" (+02'24") | 1001 / 4023 | 130 / 74 |
| 5 | | 11'08" (+03'10") | 1000 / 5024 | 94 / 95 |
| 6 | | 10'03" (+02'05") | 1003 / 6027 | 111 / 89 |
| 7 | | 09'08" (+01'10") | 1008 / 7036 | 83 / 130 |
| 8 | | 09'56" (+01'58") | 1005 / 8041 | 102 / 98 |
| 9 | | 08'23" (+00'25") | 1007 / 9049 | 141 / 84 |
| 10 | | 10'23" (+02'25") | 1002 / 10051 | 61 / 157 |
| 11 | | 09'29" (+01'31") | 1008 / 11060 | 74 / 141 |
| 12 | | 09'32" (+01'34") | 1001 / 12061 | 79 / 132 |
| 13 | | 09'52" (+01'54") | 1003 / 13064 | 66 / 153 |
| 14 | | 09'03" (+01'05") | 1002 / 14066 | 89 / 123 |
| 15 | | 10'58" (+03'00") | 274 / 14341 | 89 / 101 |
3月累積里程 : 124.95 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'01" | 00:08'01" |
| 2 | 08'31" | 00:16'32" |
| 3 | 08'15" | 00:24'47" |
| 4 | 10'23" | 00:35'10" |
| 5 | 11'09" | 00:46'19" |
| 6 | 10'05" | 00:56'24" |
| 7 | 09'09" | 01:05'33" |
| 8 | 09'59" | 01:15'32" |
| 9 | 08'26" | 01:23'58" |
| 10 | 10'22" | 01:34'20" |
| 11 | 09'33" | 01:43'53" |
| 12 | 09'39" | 01:53'32" |
| 13 | 09'52" | 02:03'24" |
| 14 | 09'04" | 02:12'28" |
| 14.3 | 11'24" | 02:15'36" |
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