22.5 km | 02:22:12 | 06:19/km日期: 2016-03-13 07:57 - 地點: 大佳河濱 - 天氣: 涼 - 卡路里: 872 Cal - 溫度: 17°C - 濕度: 94%
Pace: 06'46" / 06'01" / 06'23" / 07'22" / 06'19" / 06'25" / 06'21" / 06'20" / 47'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+02'19") | 476 / 476 |
2 | | 05'34" | 505 / 982 |
3 | | 06'03" (+00'29") | 500 / 1483 |
4 | | 06'08" (+00'34") | 501 / 1985 |
5 | | 06'03" (+00'29") | 500 / 2485 |
6 | | 06'24" (+00'50") | 496 / 2982 |
7 | | 08'39" (+03'05") | 516 / 3498 |
8 | | 06'12" (+00'38") | 491 / 3989 |
9 | | 06'16" (+00'42") | 509 / 4499 |
10 | | 06'18" (+00'44") | 497 / 4996 |
11 | | 06'29" (+00'55") | 498 / 5494 |
12 | | 06'23" (+00'49") | 511 / 6006 |
13 | | 05'34" | 490 / 6496 |
14 | | 07'03" (+01'29") | 512 / 7009 |
15 | | 06'10" (+00'36") | 490 / 7499 |
16 | | 06'33" (+00'59") | 503 / 8003 |
17 | | 08'06" (+02'32") | 505 / 8508 |
18 | | 01:46'01" (+40'27") | 183 / 8692 |
前所未有團體賽,22.5K。跑到一半,軟體重新開始,只能用大會成績。
3月累積里程 :
125.44 km ACICS亞瑟士 GEL-KAYANO 21 累積 :
825.0 kmAndroid - asus PadFone T00C 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 06'01" | 00:12'47" |
3 | 06'23" | 00:19'10" |
4 | 07'22" | 00:26'32" |
5 | 06'19" | 00:32'51" |
6 | 06'25" | 00:39'16" |
7 | 06'21" | 00:45'37" |
8 | 06'20" | 00:51'57" |
8.7 | 34'00" | 01:15'30" |