10.3 km | 00:51:34 | 05:00/km日期: 2016-03-17 19:42 - 卡路里: 501 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 83%
Pace: 05'21" / 05'24" / 05'01" / 05'01" / 04'55" / 04'44" / 04'41" / 04'36" / 05'05" / 05'05" / 05'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'44") | 1000 / 1000 |
| 2 | | 05'24" (+00'48") | 1000 / 2000 |
| 3 | | 05'00" (+00'24") | 1000 / 3000 |
| 4 | | 05'01" (+00'25") | 1000 / 4000 |
| 5 | | 04'54" (+00'18") | 1000 / 5000 |
| 6 | | 04'43" (+00'07") | 1000 / 6000 |
| 7 | | 04'41" (+00'05") | 1000 / 7000 |
| 8 | | 04'36" | 1000 / 8000 |
| 9 | | 05'04" (+00'28") | 1000 / 9000 |
| 10 | | 05'04" (+00'28") | 1000 / 10000 |
| 11 | | 05'50" (+01'14") | 292 / 10292 |
3月累積里程 :
91.23 km 
Mizuno Wave Rider 19 累積 :
6466.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'24" | 00:10'45" |
| 3 | 05'01" | 00:15'46" |
| 4 | 05'01" | 00:20'47" |
| 5 | 04'55" | 00:25'42" |
| 6 | 04'44" | 00:30'26" |
| 7 | 04'41" | 00:35'07" |
| 8 | 04'36" | 00:39'43" |
| 9 | 05'05" | 00:44'48" |
| 10 | 05'05" | 00:49'53" |
| 10.3 | 05'48" | 00:51'35" |
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