42.5 km | 05:54:44 | 08:20/km日期: 2016-03-20 06:31 - 卡路里: 3479 Cal - 溫度: 17°C - 濕度: 94%
Pace: 11'53" / 03'21" / 06'54" / 07'03" / 06'27" / 07'14" / 07'24" / 07'24" / 06'59" / 07'10" / 07'37" / 07'24" / 07'58" / 07'26" / 08'38" / 08'20" / 07'33" / 08'06" / 07'58" / 08'21" / 09'00" / 09'26" / 11'14" / 10'19" / 08'27" / 09'32" / 08'08" / 08'39" / 08'26" / 08'22" / 09'09" / 08'22" / 08'45" / 09'23" / 09'19" / 09'13" / 10'30" / 08'35" / 08'14" / 09'16" / 08'01" / 10'30" / 05'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'53" (+01'22") | 1505 / 1505 |
2 | | 06'41" (+00'10") | 501 / 2006 |
3 | | 06'51" (+00'20") | 992 / 2998 |
4 | | 07'01" (+00'30") | 1000 / 3999 |
5 | | 06'31" | 1005 / 5004 |
6 | | 07'13" (+00'42") | 1000 / 6004 |
7 | | 07'24" (+00'53") | 999 / 7003 |
8 | | 07'23" (+00'52") | 1017 / 8021 |
9 | | 06'56" (+00'25") | 990 / 9011 |
10 | | 07'14" (+00'43") | 1004 / 10015 |
11 | | 07'33" (+01'02") | 1008 / 11024 |
12 | | 07'24" (+00'53") | 1000 / 12024 |
13 | | 07'56" (+01'25") | 1013 / 13038 |
14 | | 07'28" (+00'57") | 995 / 14034 |
15 | | 08'36" (+02'05") | 1014 / 15048 |
16 | | 08'21" (+01'50") | 1000 / 16048 |
17 | | 07'30" (+00'59") | 1000 / 17048 |
18 | | 08'03" (+01'32") | 1005 / 18054 |
19 | | 07'58" (+01'27") | 990 / 19044 |
20 | | 08'20" (+01'49") | 999 / 20044 |
21 | | 09'04" (+02'33") | 1014 / 21058 |
22 | | 09'20" (+02'49") | 1002 / 22060 |
23 | | 11'21" (+04'50") | 992 / 23053 |
24 | | 10'18" (+03'47") | 1011 / 24065 |
25 | | 08'19" (+01'48") | 986 / 25051 |
26 | | 09'36" (+03'05") | 1006 / 26058 |
27 | | 08'08" (+01'37") | 1000 / 27058 |
28 | | 08'26" (+01'55") | 1013 / 28071 |
29 | | 08'30" (+01'59") | 990 / 29062 |
30 | | 08'28" (+01'57") | 1010 / 30073 |
31 | | 09'03" (+02'32") | 1005 / 31078 |
32 | | 08'19" (+01'48") | 1005 / 32084 |
33 | | 08'51" (+02'20") | 1008 / 33093 |
34 | | 09'35" (+03'04") | 996 / 34089 |
35 | | 09'18" (+02'47") | 1001 / 35090 |
36 | | 08'55" (+02'24") | 1011 / 36101 |
37 | | 10'34" (+04'03") | 996 / 37098 |
38 | | 08'49" (+02'18") | 1002 / 38100 |
39 | | 08'19" (+01'48") | 1003 / 39104 |
40 | | 09'07" (+02'36") | 994 / 40098 |
41 | | 08'37" (+02'06") | 2048 / 42146 |
42 | | 10'35" (+04'04") | 15 / 42162 |
43 | | 07'58" (+01'27") | 321 / 42483 |
3月累積里程 :
70.59 km Mizuno Rider18 累積 :
519.4 kmAndroid - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'53" | 00:11'53" |
2 | 03'21" | 00:15'14" |
3 | 06'54" | 00:22'08" |
4 | 07'03" | 00:29'11" |
5 | 06'27" | 00:35'38" |
6 | 07'14" | 00:42'52" |
7 | 07'24" | 00:50'16" |
8 | 07'24" | 00:57'40" |
9 | 06'59" | 01:04'39" |
10 | 07'10" | 01:11'49" |
11 | 07'37" | 01:19'26" |
12 | 07'24" | 01:26'50" |
13 | 07'58" | 01:34'48" |
14 | 07'26" | 01:42'14" |
15 | 08'38" | 01:50'52" |
16 | 08'20" | 01:59'12" |
17 | 07'33" | 02:06'45" |
18 | 08'06" | 02:14'51" |
19 | 07'58" | 02:22'49" |
20 | 08'21" | 02:31'10" |
21 | 09'00" | 02:40'10" |
22 | 09'26" | 02:49'36" |
23 | 11'14" | 03:00'50" |
24 | 10'19" | 03:11'09" |
25 | 08'27" | 03:19'36" |
26 | 09'32" | 03:29'08" |
27 | 08'08" | 03:37'16" |
28 | 08'39" | 03:45'55" |
29 | 08'26" | 03:54'21" |
30 | 08'22" | 04:02'43" |
31 | 09'09" | 04:11'52" |
32 | 08'22" | 04:20'14" |
33 | 08'45" | 04:28'59" |
34 | 09'23" | 04:38'22" |
35 | 09'19" | 04:47'41" |
36 | 09'13" | 04:56'54" |
37 | 10'30" | 05:07'24" |
38 | 08'35" | 05:15'59" |
39 | 08'14" | 05:24'13" |
40 | 09'16" | 05:33'29" |
41 | 08'01" | 05:41'30" |
42 | 10'30" | 05:52'00" |
42.5 | 05'38" | 05:54'44" |