| 全馬 | 04:49:46 | 06:52/km | 第9馬官方成績 | 日期 | 2016-03-13 | 成績 | 04:49:46 | 總名次 | 135 / 383 | 分組名次 | 50 / 114 | 平均速度 | 06:52/km |
Karl Ku 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:28'49" | 00:58'37" | | 00:29'48" (+00'59") | | 00:36'12" (+07'23") | 01:09'06" (+10'29") | | 00:32'54" (+04'05") | | 00:38'50" (+10'01") | 01:11'47" (+13'10") | | 00:32'57" (+04'08") | | 00:33'49" (+05'00") | 01:08'55" (+10'18") | | 00:35'06" (+06'17") | |
日期: 2016-03-13 06:30 - 總爬升: 514 m - 地點: 台東森林公園 - 天氣: 陰 - 卡路里: 2544 Cal - 溫度: 20°C - 濕度: 88% 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 1 | | 05'30" (+01'12") | 493 / 493 | 2 | | 05'51" (+01'33") | 503 / 996 | 3 | | 05'19" (+01'01") | 498 / 1495 | 4 | | 05'44" (+01'26") | 505 / 2000 | 5 | | 05'25" (+01'07") | 498 / 2498 |
6 | | 05'49" (+01'31") | 495 / 2994 | 7 | | 06'03" (+01'45") | 512 / 3506 | 8 | | 06'08" (+01'50") | 507 / 4013 | 9 | | 05'51" (+01'33") | 500 / 4514 | 10 | | 05'44" (+01'26") | 498 / 5012 | 11 | | 05'58" (+01'40") | 504 / 5517 | 12 | | 05'54" (+01'36") | 510 / 6027 | 13 | | 05'46" (+01'28") | 493 / 6521 | 14 | | 06'20" (+02'02") | 499 / 7021 | 15 | | 05'50" (+01'32") | 505 / 7526 | 16 | | 05'41" (+01'23") | 495 / 8021 | 17 | | 05'50" (+01'32") | 497 / 8518 | 18 | | 05'49" (+01'31") | 505 / 9024 | 19 | | 06'10" (+01'52") | 502 / 9527 | 20 | | 06'13" (+01'55") | 502 / 10029 | 21 | | 06'24" (+02'06") | 512 / 10542 | 22 | | 06'33" (+02'15") | 502 / 11045 | 23 | | 08'29" (+04'11") | 494 / 11540 | 24 | | 06'14" (+01'56") | 504 / 12045 | 25 | | 06'20" (+02'02") | 497 / 12542 | 26 | | 06'58" (+02'40") | 506 / 13048 | 27 | | 08'27" (+04'09") | 493 / 13541 | 28 | | 06'52" (+02'34") | 502 / 14043 | 29 | | 08'27" (+04'09") | 504 / 14548 | 30 | | 08'26" (+04'08") | 510 / 15059 | 31 | | 09'13" (+04'55") | 498 / 15557 | 32 | | 08'28" (+04'10") | 499 / 16057 | 33 | | 05'12" (+00'54") | 505 / 16562 | 34 | | 05'34" (+01'16") | 501 / 17064 | 35 | | 04'54" (+00'36") | 506 / 17570 | 36 | | 04'18" | 499 / 18070 | 37 | | 06'04" (+01'46") | 494 / 18564 | 38 | | 08'19" (+04'01") | 510 / 19075 | 39 | | 05'36" (+01'18") | 490 / 19565 | 40 | | 07'10" (+02'52") | 501 / 20067 | 41 | | 05'10" (+00'52") | 509 / 20576 | 42 | | 11'30" (+07'12") | 505 / 21082 | 43 | | 07'08" (+02'50") | 504 / 21586 | 44 | | 06'35" (+02'17") | 490 / 22076 | 45 | | 09'53" (+05'35") | 515 / 22592 | 46 | | 06'55" (+02'37") | 493 / 23085 | 47 | | 07'02" (+02'44") | 509 / 23594 | 48 | | 07'25" (+03'07") | 489 / 24084 | 49 | | 09'25" (+05'07") | 512 / 24596 | 50 | | 06'27" (+02'09") | 495 / 25092 | 51 | | 06'20" (+02'02") | 501 / 25593 | 52 | | 05'30" (+01'12") | 499 / 26093 | 53 | | 05'26" (+01'08") | 499 / 26593 | 54 | | 05'19" (+01'01") | 520 / 27113 | 55 | | 06'16" (+01'58") | 493 / 27607 | 56 | | 06'54" (+02'36") | 503 / 28111 | 57 | | 07'40" (+03'22") | 497 / 28608 | 58 | | 07'32" (+03'14") | 505 / 29114 | 59 | | 08'14" (+03'56") | 493 / 29607 | 60 | | 07'48" (+03'30") | 503 / 30111 | 61 | | 06'55" (+02'37") | 502 / 30613 | 62 | | 06'54" (+02'36") | 510 / 31124 | 63 | | 06'16" (+01'58") | 502 / 31627 | 64 | | 06'10" (+01'52") | 491 / 32118 | 65 | | 07'12" (+02'54") | 513 / 32631 | 66 | | 05'50" (+01'32") | 493 / 33125 | 67 | | 07'12" (+02'54") | 509 / 33634 | 68 | | 07'00" (+02'42") | 499 / 34134 | 69 | | 05'53" (+01'35") | 509 / 34643 | 70 | | 07'49" (+03'31") | 500 / 35143 | 71 | | 07'57" (+03'39") | 502 / 35646 | 72 | | 07'11" (+02'53") | 498 / 36145 | 73 | | 06'01" (+01'43") | 498 / 36643 | 74 | | 06'51" (+02'33") | 505 / 37149 | 75 | | 06'03" (+01'45") | 500 / 37650 | 76 | | 06'45" (+02'27") | 501 / 38151 | 77 | | 07'33" (+03'15") | 507 / 38658 | 78 | | 06'12" (+01'54") | 507 / 39165 | 79 | | 07'09" (+02'51") | 489 / 39654 | 80 | | 07'37" (+03'19") | 505 / 40160 | 81 | | 07'10" (+02'52") | 513 / 40673 | 82 | | 06'45" (+02'27") | 498 / 41171 | 83 | | 06'28" (+02'10") | 499 / 41671 | 84 | | 07'54" (+03'36") | 491 / 42163 | 85 | | 06'40" (+02'22") | 504 / 42667 |
3月累積里程 : 107.70 km Kalenji Ekiden Trail Active 累積 : 475.9 kmAndroid - samsung SM-G900I 上傳 | 8 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 05'44" | 00:05'44" | 2 | 05'29" | 00:11'13" | 3 | 05'41" | 00:16'54" | 4 | 06'07" | 00:23'01" | 5 | 05'48" | 00:28'49" | 6 | 05'55" | 00:34'44" | 7 | 06'02" | 00:40'46" | 8 | 05'48" | 00:46'34" | 9 | 05'50" | 00:52'24" | 10 | 06'13" | 00:58'37" | 11 | 06'25" | 01:05'02" | 12 | 07'26" | 01:12'28" | 13 | 06'32" | 01:19'00" | 14 | 07'43" | 01:26'43" | 15 | 08'06" | 01:34'49" | 16 | 09'11" | 01:44'00" | 17 | 05'31" | 01:49'31" | 18 | 04'41" | 01:54'12" | 19 | 07'12" | 02:01'24" | 20 | 06'19" | 02:07'43" | 21 | 08'05" | 02:15'48" | 22 | 07'01" | 02:22'49" | 23 | 08'33" | 02:31'22" | 24 | 07'09" | 02:38'31" | 25 | 08'02" | 02:46'33" | 26 | 05'57" | 02:52'30" | 27 | 05'28" | 02:57'58" | 28 | 06'26" | 03:04'24" | 29 | 07'32" | 03:11'56" | 30 | 07'34" | 03:19'30" | 31 | 07'13" | 03:26'43" | 32 | 06'34" | 03:33'17" | 33 | 06'35" | 03:39'52" | 34 | 06'55" | 03:46'47" | 35 | 06'32" | 03:53'19" | 36 | 08'00" | 04:01'19" | 37 | 05'58" | 04:07'17" | 38 | 06'56" | 04:14'13" | 39 | 06'57" | 04:21'10" | 40 | 07'15" | 04:28'25" | 41 | 07'01" | 04:35'26" | 42 | 06'43" | 04:42'09" | 43 | 06'46" | 04:48'55" | 43.1 | 05'31" | 04:49'43" |
|
Copyright @ Marathon's World - Race Record, Training, Forum for Running.
|
|