12.0 km | 01:17:55 | 06:29/km日期: 2016-03-07 05:41 - 卡路里: 528 Cal - 總步數: 10936 - 平均步頻: 140 - 平均步幅: 109 cm - 溫度: 17°C - 濕度: 100%
Pace: 10'08" / 10'01" / 05'50" / 05'36" / 05'25" / 05'28" / 05'28" / 05'31" / 05'52" / 05'40" / 06'14" / 06'42" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'04" (+04'40") | 1005 / 1005 | 3 / 2957 |
2 | | 09'59" (+04'35") | 1007 / 2013 | 44 / 225 |
3 | | 05'45" (+00'21") | 1004 / 3017 | 178 / 97 |
4 | | 05'35" (+00'11") | 1001 / 4019 | 181 / 98 |
5 | | 05'24" | 1002 / 5022 | 182 / 101 |
6 | | 05'28" (+00'04") | 1006 / 6029 | 183 / 99 |
7 | | 05'24" | 1000 / 7029 | 183 / 100 |
8 | | 05'32" (+00'08") | 1003 / 8033 | 181 / 99 |
9 | | 05'50" (+00'26") | 1005 / 9038 | 181 / 94 |
10 | | 05'39" (+00'15") | 1002 / 10041 | 182 / 96 |
11 | | 06'14" (+00'50") | 1004 / 11045 | 178 / 89 |
12 | | 06'39" (+01'15") | 992 / 12038 | 179 / 83 |
3月累積里程 : 142.72 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'08" | 00:10'08" |
2 | 10'01" | 00:20'09" |
3 | 05'50" | 00:25'59" |
4 | 05'36" | 00:31'35" |
5 | 05'25" | 00:37'00" |
6 | 05'28" | 00:42'28" |
7 | 05'28" | 00:47'56" |
8 | 05'31" | 00:53'27" |
9 | 05'52" | 00:59'19" |
10 | 05'40" | 01:04'59" |
11 | 06'14" | 01:11'13" |
12 | 06'42" | 01:17'55" |
12.0 | --'--" | 01:17'55" |