10.5 km | 01:04:14 | 06:08/km日期: 2016-03-08 20:20 - 卡路里: 692 Cal - 溫度: 19°C - 濕度: 100%
Pace: 06'13" / 05'47" / 05'57" / 06'05" / 06'11" / 06'03" / 06'13" / 05'55" / 06'30" / 05'59" / 07'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'10" (+00'25") | 989 / 989 |
2 | | 05'45" | 1005 / 1995 |
3 | | 05'56" (+00'11") | 994 / 2990 |
4 | | 06'05" (+00'20") | 1003 / 3994 |
5 | | 06'10" (+00'25") | 1003 / 4997 |
6 | | 06'04" (+00'19") | 1010 / 6008 |
7 | | 06'12" (+00'27") | 1002 / 7010 |
8 | | 05'56" (+00'11") | 996 / 8007 |
9 | | 06'26" (+00'41") | 1009 / 9016 |
10 | | 06'08" (+00'23") | 1010 / 10026 |
11 | | 07'05" (+01'20") | 441 / 10468 |
3月累積里程 :
144.81 km Saucony KINVARA 4 FLEXFILM 型號 累積 :
1635.5 kmAndroid - asus ASUS_Z00AD 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'13" | 00:06'13" |
2 | 05'47" | 00:12'00" |
3 | 05'57" | 00:17'57" |
4 | 06'05" | 00:24'02" |
5 | 06'11" | 00:30'13" |
6 | 06'03" | 00:36'16" |
7 | 06'13" | 00:42'29" |
8 | 05'55" | 00:48'24" |
9 | 06'30" | 00:54'54" |
10 | 05'59" | 01:00'53" |
10.5 | 07'09" | 01:04'14" |