10.1 km | 00:47:52 | 04:43/km日期: 2016-03-07 17:15 - 卡路里: 850 Cal - 溫度: 22°C - 濕度: 84%
Pace: 04'48" / 04'37" / 04'34" / 04'41" / 04'42" / 04'44" / 04'46" / 04'42" / 04'44" / 04'39" / 07'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'56" (+00'23") | 411 / 411 |
2 | | 04'40" (+00'07") | 417 / 829 |
3 | | 04'36" (+00'03") | 404 / 1233 |
4 | | 04'38" (+00'05") | 417 / 1651 |
5 | | 04'36" (+00'03") | 408 / 2059 |
6 | | 04'33" | 417 / 2476 |
7 | | 04'35" (+00'02") | 416 / 2893 |
8 | | 04'39" (+00'06") | 404 / 3297 |
9 | | 04'39" (+00'06") | 415 / 3713 |
10 | | 04'38" (+00'05") | 412 / 4126 |
11 | | 04'40" (+00'07") | 416 / 4542 |
12 | | 04'43" (+00'10") | 416 / 4959 |
13 | | 04'46" (+00'13") | 405 / 5364 |
14 | | 04'43" (+00'10") | 416 / 5780 |
15 | | 04'44" (+00'11") | 407 / 6188 |
16 | | 04'47" (+00'14") | 416 / 6605 |
17 | | 04'44" (+00'11") | 414 / 7020 |
18 | | 04'43" (+00'10") | 408 / 7428 |
19 | | 04'38" (+00'05") | 412 / 7840 |
20 | | 04'45" (+00'12") | 409 / 8250 |
21 | | 04'46" (+00'13") | 422 / 8673 |
22 | | 04'41" (+00'08") | 408 / 9081 |
23 | | 04'37" (+00'04") | 414 / 9496 |
24 | | 04'42" (+00'09") | 406 / 9903 |
25 | | 04'33" | 299 / 10202 |
3月累積里程 :
137.41 km Adidas Adizero Takumi Sen 累積 :
2145.5 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'37" | 00:09'25" |
3 | 04'34" | 00:13'59" |
4 | 04'41" | 00:18'40" |
5 | 04'42" | 00:23'22" |
6 | 04'44" | 00:28'06" |
7 | 04'46" | 00:32'52" |
8 | 04'42" | 00:37'34" |
9 | 04'44" | 00:42'18" |
10 | 04'39" | 00:46'57" |
10.1 | 07'23" | 00:47'52" |