56.4 km | 07:34:31 | 08:03/km日期: 2016-03-12 05:00 - 總爬升: 1509 m - 地點: 南橫 - 天氣: 陰天 - 卡路里: 3453 Cal - 溫度: 16°C - 濕度: 94%
Pace: 06'24" / 06'11" / 05'57" / 05'56" / 05'47" / 05'53" / 05'52" / 05'49" / 05'50" / 05'39" / 05'31" / 05'44" / 05'24" / 05'16" / 05'31" / 05'13" / 05'23" / 05'41" / 06'22" / 05'46" / 06'44" / 07'00" / 05'50" / 05'46" / 06'44" / 05'37" / 06'49" / 05'44" / 06'32" / 07'58" / 07'20" / 08'05" / 07'18" / 06'42" / 10'10" / 08'28" / 07'12" / 06'02" / 08'14" / 08'47" / 08'42" / 13'54" / 02'26" / 16'57" / 03'18" / 10'46" / 09'43" / 10'31" / 15'26" / 12'09" / 11'00" / 12'49" / 14'13" / 14'08" / 15'02" / 15'25" / 23'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'10") | 1000 / 1000 |
| 2 | | 06'11" (+00'58") | 1000 / 2000 |
| 3 | | 05'56" (+00'43") | 1000 / 3000 |
| 4 | | 05'55" (+00'42") | 1000 / 4000 |
| 5 | | 05'47" (+00'34") | 1000 / 5000 |
| 6 | | 05'52" (+00'39") | 1000 / 6000 |
| 7 | | 05'52" (+00'39") | 1000 / 7000 |
| 8 | | 05'49" (+00'36") | 1000 / 8000 |
| 9 | | 05'49" (+00'36") | 1000 / 9000 |
| 10 | | 05'31" (+00'18") | 1000 / 10000 |
| 11 | | 05'38" (+00'25") | 1000 / 11000 |
| 12 | | 05'43" (+00'30") | 1000 / 12000 |
| 13 | | 05'24" (+00'11") | 1000 / 13000 |
| 14 | | 05'15" (+00'02") | 1000 / 14000 |
| 15 | | 05'31" (+00'18") | 1000 / 15000 |
| 16 | | 05'13" | 1000 / 16000 |
| 17 | | 05'22" (+00'09") | 1000 / 17000 |
| 18 | | 05'40" (+00'27") | 1000 / 18000 |
| 19 | | 06'22" (+01'09") | 1000 / 19000 |
| 20 | | 05'45" (+00'32") | 1000 / 20000 |
| 21 | | 06'44" (+01'31") | 1000 / 21000 |
| 22 | | 07'00" (+01'47") | 1000 / 22000 |
| 23 | | 05'46" (+00'33") | 1000 / 23000 |
| 24 | | 05'49" (+00'36") | 1000 / 24000 |
| 25 | | 06'43" (+01'30") | 1000 / 25000 |
| 26 | | 05'36" (+00'23") | 1000 / 26000 |
| 27 | | 06'43" (+01'30") | 1000 / 27000 |
| 28 | | 05'49" (+00'36") | 1000 / 28000 |
| 29 | | 06'31" (+01'18") | 1000 / 29000 |
| 30 | | 07'58" (+02'45") | 1000 / 30000 |
| 31 | | 07'20" (+02'07") | 1000 / 31000 |
| 32 | | 08'04" (+02'51") | 1000 / 32000 |
| 33 | | 07'18" (+02'05") | 1000 / 33000 |
| 34 | | 06'42" (+01'29") | 1000 / 34000 |
| 35 | | 10'10" (+04'57") | 1000 / 35000 |
| 36 | | 08'27" (+03'14") | 1000 / 36000 |
| 37 | | 07'13" (+02'00") | 1000 / 37000 |
| 38 | | 06'01" (+00'48") | 1000 / 38000 |
| 39 | | 08'13" (+03'00") | 1000 / 39000 |
| 40 | | 08'47" (+03'34") | 1000 / 40000 |
| 41 | | 08'41" (+03'28") | 1000 / 41000 |
| 42 | | 09'30" (+04'17") | 1000 / 42000 |
| 43 | | 06'49" (+01'36") | 1000 / 43000 |
| 44 | | 10'53" (+05'40") | 1000 / 44000 |
| 45 | | 09'21" (+04'08") | 1000 / 45000 |
| 46 | | 10'44" (+05'31") | 1000 / 46000 |
| 47 | | 09'43" (+04'30") | 1000 / 47000 |
| 48 | | 10'31" (+05'18") | 1000 / 48000 |
| 49 | | 15'26" (+10'13") | 1000 / 49000 |
| 50 | | 12'08" (+06'55") | 1000 / 50000 |
| 51 | | 11'00" (+05'47") | 1000 / 51000 |
| 52 | | 12'48" (+07'35") | 1000 / 52000 |
| 53 | | 14'06" (+08'53") | 1000 / 53000 |
| 54 | | 14'14" (+09'01") | 1000 / 54000 |
| 55 | | 15'01" (+09'48") | 1000 / 55000 |
| 56 | | 15'25" (+10'12") | 1000 / 56000 |
| 57 | | 23'09" (+17'56") | 426 / 56426 |
可惜跑了一個好全馬後，舊傷復發棄賽收場，浪費了好天氣，只好明年再來挑戰120了！
3月累積里程 : 236.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'11" | 00:12'35" |
| 3 | 05'57" | 00:18'32" |
| 4 | 05'56" | 00:24'28" |
| 5 | 05'47" | 00:30'15" |
| 6 | 05'53" | 00:36'08" |
| 7 | 05'52" | 00:42'00" |
| 8 | 05'49" | 00:47'49" |
| 9 | 05'50" | 00:53'39" |
| 10 | 05'39" | 00:59'18" |
| 11 | 05'31" | 01:04'49" |
| 12 | 05'44" | 01:10'33" |
| 13 | 05'24" | 01:15'57" |
| 14 | 05'16" | 01:21'13" |
| 15 | 05'31" | 01:26'44" |
| 16 | 05'13" | 01:31'57" |
| 17 | 05'23" | 01:37'20" |
| 18 | 05'41" | 01:43'01" |
| 19 | 06'22" | 01:49'23" |
| 20 | 05'46" | 01:55'09" |
| 21 | 06'44" | 02:01'53" |
| 22 | 07'00" | 02:08'53" |
| 23 | 05'50" | 02:14'43" |
| 24 | 05'46" | 02:20'29" |
| 25 | 06'44" | 02:27'13" |
| 26 | 05'37" | 02:32'50" |
| 27 | 06'49" | 02:39'39" |
| 28 | 05'44" | 02:45'23" |
| 29 | 06'32" | 02:51'55" |
| 30 | 07'58" | 02:59'53" |
| 31 | 07'20" | 03:07'13" |
| 32 | 08'05" | 03:15'18" |
| 33 | 07'18" | 03:22'36" |
| 34 | 06'42" | 03:29'18" |
| 35 | 10'10" | 03:39'28" |
| 36 | 08'28" | 03:47'56" |
| 37 | 07'12" | 03:55'08" |
| 38 | 06'02" | 04:01'10" |
| 39 | 08'14" | 04:09'24" |
| 40 | 08'47" | 04:18'11" |
| 41 | 08'42" | 04:26'53" |
| 42 | 13'54" | 04:40'47" |
| 43 | 02'26" | 04:43'13" |
| 44 | 16'57" | 05:00'10" |
| 45 | 03'18" | 05:03'28" |
| 46 | 10'46" | 05:14'14" |
| 47 | 09'43" | 05:23'57" |
| 48 | 10'31" | 05:34'28" |
| 49 | 15'26" | 05:49'54" |
| 50 | 12'09" | 06:02'03" |
| 51 | 11'00" | 06:13'03" |
| 52 | 12'49" | 06:25'52" |
| 53 | 14'13" | 06:40'05" |
| 54 | 14'08" | 06:54'13" |
| 55 | 15'02" | 07:09'15" |
| 56 | 15'25" | 07:24'40" |
| 56.4 | 23'09" | 07:34'32" |
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