24.3 km | 02:29:44 | 06:09/km日期: 2016-03-06 06:38 - 卡路里: 1340 Cal - 溫度: 17°C - 濕度: 98%
Pace: 06'25" / 06'20" / 06'33" / 06'15" / 06'13" / 11'11" / 08'24" / 06'32" / 06'09" / 06'30" / 06'12" / 06'17" / 03'42" / 05'47" / 06'06" / 05'27" / 00'03" / 05'16" / 06'10" / 06'19" / 06'21" / 06'24" / 06'12" / 06'12" / 09'08" /
3月累積里程 : 136.77 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'20" | 00:12'45" |
| 3 | 06'33" | 00:19'18" |
| 4 | 06'15" | 00:25'33" |
| 5 | 06'13" | 00:31'46" |
| 6 | 11'11" | 00:42'57" |
| 7 | 08'24" | 00:51'21" |
| 8 | 06'32" | 00:57'53" |
| 9 | 06'09" | 01:04'02" |
| 10 | 06'30" | 01:10'32" |
| 11 | 06'12" | 01:16'44" |
| 12 | 06'17" | 01:23'01" |
| 13 | 03'42" | 01:26'43" |
| 14 | 05'47" | 01:32'30" |
| 15 | 06'06" | 01:38'36" |
| 16 | 05'27" | 01:44'03" |
| 17 | 00'03" | 01:44'06" |
| 18 | 05'16" | 01:49'22" |
| 19 | 06'10" | 01:55'32" |
| 20 | 06'19" | 02:01'51" |
| 21 | 06'21" | 02:08'12" |
| 22 | 06'24" | 02:14'36" |
| 23 | 06'12" | 02:20'48" |
| 24 | 06'12" | 02:27'00" |
| 24.3 | 09'08" | 02:29'44" |
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