10.0 km | 01:19:35 | 07:55/km日期: 2023-08-05 08:17 - 卡路里: 740 Cal - 平均步頻: 158 - 溫度: 30°C - 濕度: 83%
Pace: 07'35" / 07'41" / 07'28" / 07'37" / 07'44" / 09'31" / 08'06" / 08'31" / 07'43" / 07'26" / 05'02" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'35" (+00'10") | 1000 / 1000 |
2 | | 07'40" (+00'15") | 1000 / 2000 |
3 | | 07'28" (+00'03") | 1000 / 3000 |
4 | | 07'36" (+00'11") | 1000 / 4000 |
5 | | 07'44" (+00'19") | 1000 / 5000 |
6 | | 09'30" (+02'05") | 1000 / 6000 |
7 | | 08'06" (+00'41") | 1000 / 7000 |
8 | | 08'30" (+01'05") | 1000 / 8000 |
9 | | 07'42" (+00'17") | 1000 / 9000 |
10 | | 07'25" | 1000 / 10000 |
11 | | 05'04" | 43 / 10043 |
8月累積里程 : 56.04 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'35" | 00:07'35" |
2 | 07'41" | 00:15'16" |
3 | 07'28" | 00:22'44" |
4 | 07'37" | 00:30'21" |
5 | 07'44" | 00:38'05" |
6 | 09'31" | 00:47'36" |
7 | 08'06" | 00:55'42" |
8 | 08'31" | 01:04'13" |
9 | 07'43" | 01:11'56" |
10 | 07'26" | 01:19'22" |
10.0 | 04'56" | 01:19'35" |