10.0 km | 01:27:49 | 08:46/km日期: 2016-03-05 20:29 - 卡路里: 486 Cal - 總步數: 13334 - 平均步頻: 151 - 平均步幅: 75 cm - 溫度: 23°C - 濕度: 65%
Pace: 08'43" / 08'36" / 08'54" / 08'45" / 09'03" / 08'53" / 08'48" / 08'48" / 08'21" / 08'45" / 15'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 08'40" (+00'15") | 1004 / 1004 | 166 / 69 |
2 | | 08'35" (+00'10") | 1000 / 2005 | 153 / 76 |
3 | | 08'59" (+00'34") | 999 / 3004 | 154 / 71 |
4 | | 08'40" (+00'15") | 1003 / 4007 | 151 / 76 |
5 | | 09'06" (+00'41") | 998 / 5005 | 134 / 81 |
6 | | 08'53" (+00'28") | 999 / 6005 | 153 / 73 |
7 | | 08'47" (+00'22") | 1001 / 7006 | 157 / 72 |
8 | | 08'48" (+00'23") | 999 / 8006 | 139 / 81 |
9 | | 08'25" | 1001 / 9007 | 155 / 76 |
10 | | 08'40" (+00'15") | 997 / 10004 | 154 / 74 |
11 | | 15'37" (+07'12") | 9 / 10014 | 80 / 80 |
3月累積里程 : 48.68 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'43" | 00:08'43" |
2 | 08'36" | 00:17'19" |
3 | 08'54" | 00:26'13" |
4 | 08'45" | 00:34'58" |
5 | 09'03" | 00:44'01" |
6 | 08'53" | 00:52'54" |
7 | 08'48" | 01:01'42" |
8 | 08'48" | 01:10'30" |
9 | 08'21" | 01:18'51" |
10 | 08'45" | 01:27'36" |
10.0 | 14'38" | 01:27'49" |