10.1 km | 01:05:17 | 06:28/km日期: 2023-07-31 17:44 - 總爬升: 149 m - 平均心率: 154 - 卡路里: 789 Cal - 平均步頻: 172 - 溫度: 31°C - 濕度: 62%
Pace: 06'50" / 06'49" / 06'33" / 06'30" / 06'48" / 06'25" / 06'35" / 06'49" / 06'45" / 05'42" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'27" (+00'29") | 441 / 441 |
| 2 | | 06'51" (+00'53") | 439 / 880 |
| 3 | | 06'46" (+00'48") | 452 / 1333 |
| 4 | | 06'41" (+00'43") | 448 / 1782 |
| 5 | | 06'34" (+00'36") | 453 / 2236 |
| 6 | | 06'37" (+00'39") | 450 / 2686 |
| 7 | | 06'32" (+00'34") | 458 / 3145 |
| 8 | | 06'31" (+00'33") | 464 / 3610 |
| 9 | | 06'32" (+00'34") | 458 / 4068 |
| 10 | | 06'31" (+00'33") | 462 / 4531 |
| 11 | | 06'31" (+00'33") | 457 / 4988 |
| 12 | | 06'34" (+00'36") | 443 / 5432 |
| 13 | | 06'30" (+00'32") | 474 / 5906 |
| 14 | | 06'30" (+00'32") | 463 / 6370 |
| 15 | | 06'35" (+00'37") | 465 / 6835 |
| 16 | | 06'35" (+00'37") | 473 / 7308 |
| 17 | | 06'27" (+00'29") | 453 / 7762 |
| 18 | | 06'37" (+00'39") | 480 / 8242 |
| 19 | | 06'30" (+00'32") | 453 / 8696 |
| 20 | | 06'05" (+00'07") | 478 / 9174 |
| 21 | | 05'58" | 473 / 9648 |
| 22 | | 05'16" | 441 / 10090 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
7月累積里程 :
123.67 km 
SAUCONY Axon 3 累積 :
493.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'50" | 00:06'50" |
| 2 | 06'49" | 00:13'39" |
| 3 | 06'33" | 00:20'12" |
| 4 | 06'30" | 00:26'42" |
| 5 | 06'48" | 00:33'30" |
| 6 | 06'25" | 00:39'55" |
| 7 | 06'35" | 00:46'30" |
| 8 | 06'49" | 00:53'19" |
| 9 | 06'45" | 01:00'04" |
| 10 | 05'42" | 01:05'46" |
| 10.1 | 05'43" | 01:06'17" |
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