12.0 km | 01:25:17 | 07:04/km日期: 2016-03-06 10:06 - 地點: 馬場町+青年公園外圍 - 天氣: 晴 - 卡路里: 607 Cal - 溫度: 21°C - 濕度: 83%
Pace: 06'59" / 07'34" / 07'33" / 07'02" / 07'12" / 07'17" / 07'05" / 06'24" / 07'42" / 06'46" / 06'48" / 06'42" / 04'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'52" (+00'29") | 992 / 992 |
2 | | 07'39" (+01'16") | 1009 / 2002 |
3 | | 07'30" (+01'07") | 994 / 2996 |
4 | | 07'03" (+00'40") | 1007 / 4004 |
5 | | 07'06" (+00'43") | 994 / 4999 |
6 | | 07'21" (+00'58") | 1007 / 6006 |
7 | | 07'04" (+00'41") | 1001 / 7008 |
8 | | 06'23" | 1000 / 8008 |
9 | | 07'40" (+01'17") | 1004 / 9012 |
10 | | 06'44" (+00'21") | 1003 / 10016 |
11 | | 06'52" (+00'29") | 1002 / 11018 |
12 | | 06'38" (+00'15") | 1012 / 12031 |
13 | | 07'50" (+01'27") | 14 / 12046 |
3月累積里程 :
39.39 km 美津濃 R19 累積 :
411.3 kmAndroid - samsung SM-N900 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'59" | 00:06'59" |
2 | 07'34" | 00:14'33" |
3 | 07'33" | 00:22'06" |
4 | 07'02" | 00:29'08" |
5 | 07'12" | 00:36'20" |
6 | 07'17" | 00:43'37" |
7 | 07'05" | 00:50'42" |
8 | 06'24" | 00:57'06" |
9 | 07'42" | 01:04'48" |
10 | 06'46" | 01:11'34" |
11 | 06'48" | 01:18'22" |
12 | 06'42" | 01:25'04" |
12.0 | 04'41" | 01:25'17" |