8.5 km | 00:46:36 | 05:30/km日期: 2016-03-05 09:33 - 總爬升: 232 m - 地點: 北投 - 卡路里: 578 Cal - 溫度: 18°C - 濕度: 94%
Pace: 08'08" / 06'41" / 06'14" / 06'15" / 04'43" / 03'37" / 04'45" / 04'17" / 04'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'07" (+04'30") | 1000 / 1000 |
| 2 | | 06'40" (+03'03") | 1000 / 2000 |
| 3 | | 06'13" (+02'36") | 1000 / 3000 |
| 4 | | 06'15" (+02'38") | 1000 / 4000 |
| 5 | | 04'42" (+01'05") | 1000 / 5000 |
| 6 | | 03'37" | 1000 / 6000 |
| 7 | | 04'45" (+01'08") | 1000 / 7000 |
| 8 | | 04'16" (+00'39") | 1000 / 8000 |
| 9 | | 04'17" (+00'40") | 454 / 8454 |
3月累積里程 :
106.03 km 
asics TJR280 累積 :
338.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'08" | 00:08'08" |
| 2 | 06'41" | 00:14'49" |
| 3 | 06'14" | 00:21'03" |
| 4 | 06'15" | 00:27'18" |
| 5 | 04'43" | 00:32'01" |
| 6 | 03'37" | 00:35'38" |
| 7 | 04'45" | 00:40'23" |
| 8 | 04'17" | 00:44'40" |
| 8.5 | 04'17" | 00:46'37" |
展開計圈分析
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