21.1 km | 01:49:21 | 05:11/km日期: 2016-03-12 06:28 - 卡路里: 1139 Cal - 溫度: 15°C - 濕度: 90%
Pace: 04'55" / 05'00" / 04'55" / 04'45" / 04'44" / 04'59" / 04'51" / 04'48" / 04'44" / 04'51" / 05'02" / 05'03" / 04'40" / 04'37" / 04'45" / 04'40" / 04'41" / 04'49" / 04'51" / 04'46" / 07'25" / 59'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'54" (+00'19") | 1001 / 1001 |
2 | | 04'59" (+00'24") | 988 / 1990 |
3 | | 04'55" (+00'20") | 1012 / 3003 |
4 | | 04'45" (+00'10") | 998 / 4001 |
5 | | 04'44" (+00'09") | 1014 / 5015 |
6 | | 04'57" (+00'22") | 1005 / 6021 |
7 | | 04'49" (+00'14") | 1003 / 7024 |
8 | | 04'49" (+00'14") | 1000 / 8024 |
9 | | 04'42" (+00'07") | 1003 / 9028 |
10 | | 04'53" (+00'18") | 991 / 10019 |
11 | | 04'58" (+00'23") | 1011 / 11031 |
12 | | 05'02" (+00'27") | 1000 / 12031 |
13 | | 04'42" (+00'07") | 1001 / 13032 |
14 | | 04'35" | 1012 / 14044 |
15 | | 04'45" (+00'10") | 996 / 15041 |
16 | | 04'38" (+00'03") | 1003 / 16044 |
17 | | 04'46" (+00'11") | 1005 / 17050 |
18 | | 04'47" (+00'12") | 1013 / 18063 |
19 | | 04'51" (+00'16") | 1005 / 19068 |
20 | | 04'45" (+00'10") | 996 / 20065 |
21 | | 09'11" (+04'36") | 996 / 21061 |
22 | | 01:52'37" (+48'02") | 30 / 21092 |
3月累積里程 :
53.35 km Skechers 53995NVLM 累積 :
2165.3 kmAndroid - Sony D2005 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'55" | 00:04'55" |
2 | 05'00" | 00:09'55" |
3 | 04'55" | 00:14'50" |
4 | 04'45" | 00:19'35" |
5 | 04'44" | 00:24'19" |
6 | 04'59" | 00:29'18" |
7 | 04'51" | 00:34'09" |
8 | 04'48" | 00:38'57" |
9 | 04'44" | 00:43'41" |
10 | 04'51" | 00:48'32" |
11 | 05'02" | 00:53'34" |
12 | 05'03" | 00:58'37" |
13 | 04'40" | 01:03'17" |
14 | 04'37" | 01:07'54" |
15 | 04'45" | 01:12'39" |
16 | 04'40" | 01:17'19" |
17 | 04'41" | 01:22'00" |
18 | 04'49" | 01:26'49" |
19 | 04'51" | 01:31'40" |
20 | 04'46" | 01:36'26" |
21 | 07'25" | 01:43'51" |
21.1 | 59'17" | 01:49'21" |