10.3 km | 00:50:43 | 04:55/km日期: 2016-02-17 16:14 - 卡路里: 637 Cal - 總步數: 9804 - 平均步頻: 193 - 平均步幅: 105 cm - 溫度: 19°C - 濕度: 55%
Pace: 04'47" / 04'52" / 04'54" / 05'02" / 04'52" / 04'59" / 04'54" / 04'50" / 04'56" / 04'50" / 06'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'08" (+00'26") | 1003 / 1003 | 188 / 102 |
2 | | 05'03" (+00'21") | 1000 / 2003 | 193 / 102 |
3 | | 04'53" (+00'11") | 1007 / 3011 | 193 / 105 |
4 | | 04'54" (+00'12") | 1005 / 4016 | 195 / 104 |
5 | | 04'53" (+00'11") | 1000 / 5016 | 194 / 105 |
6 | | 04'59" (+00'17") | 1000 / 6017 | 193 / 103 |
7 | | 04'59" (+00'17") | 1005 / 7023 | 193 / 103 |
8 | | 04'49" (+00'07") | 1006 / 8029 | 193 / 107 |
9 | | 04'54" (+00'12") | 1001 / 9030 | 194 / 104 |
10 | | 04'42" | 1009 / 10040 | 193 / 110 |
11 | | 04'01" | 294 / 10334 | 192 / 129 |
2月累積里程 :
242.72 km asics 翔走 累積 :
834.7 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'47" | 00:04'47" |
2 | 04'52" | 00:09'39" |
3 | 04'54" | 00:14'33" |
4 | 05'02" | 00:19'35" |
5 | 04'52" | 00:24'27" |
6 | 04'59" | 00:29'26" |
7 | 04'54" | 00:34'20" |
8 | 04'50" | 00:39'10" |
9 | 04'56" | 00:44'06" |
10 | 04'50" | 00:48'56" |
10.3 | 06'03" | 00:50'43" |