21.5 km | 02:42:12 | 07:32/km日期: 2023-07-29 05:08 - 總爬升: 145 m - 平均心率: 126 - 卡路里: 1355 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 94%
Pace: 07'20" / 07'12" / 07'45" / 08'00" / 06'21" / 06'09" / 06'20" / 06'52" / 15'24" / 06'33" / 06'47" / 06'47" / 06'59" / 34'49" / 05'59" / 06'34" / 07'08" / 06'47" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'21") | 1000 / 1000 |
| 2 | | 07'12" (+01'14") | 1000 / 2000 |
| 3 | | 07'44" (+01'46") | 1000 / 3000 |
| 4 | | 07'59" (+02'01") | 1000 / 4000 |
| 5 | | 06'20" (+00'22") | 1000 / 5000 |
| 6 | | 06'09" (+00'11") | 1000 / 6000 |
| 7 | | 06'19" (+00'21") | 1000 / 7000 |
| 8 | | 06'51" (+00'53") | 1000 / 8000 |
| 9 | | 15'24" (+09'26") | 1000 / 9000 |
| 10 | | 06'32" (+00'34") | 1000 / 10000 |
| 11 | | 06'47" (+00'49") | 1000 / 11000 |
| 12 | | 06'47" (+00'49") | 1000 / 12000 |
| 13 | | 06'58" (+01'00") | 1000 / 13000 |
| 14 | | 08'16" (+02'18") | 1000 / 14000 |
| 15 | | 05'58" | 1000 / 15000 |
| 16 | | 06'34" (+00'36") | 1000 / 16000 |
| 17 | | 07'07" (+01'09") | 1000 / 17000 |
| 18 | | 06'47" (+00'49") | 1000 / 18000 |
| 19 | | 06'56" (+00'58") | 389 / 18389 |
新竹曾國華
新竹曾國華
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