10.1 km | 01:38:54 | 09:47/km日期: 2016-03-03 07:27 - 卡路里: 491 Cal - 溫度: 13°C - 濕度: 82%
Pace: 10'59" / 10'30" / 10'34" / 10'11" / 11'17" / 09'58" / 08'35" / 08'09" / 08'55" / 08'18" / 14'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 10'59" (+02'51") | 1000 / 1000 |
| 2 | | 10'28" (+02'20") | 1000 / 2000 |
| 3 | | 10'34" (+02'26") | 1000 / 3000 |
| 4 | | 10'11" (+02'03") | 1000 / 4000 |
| 5 | | 11'17" (+03'09") | 1000 / 5000 |
| 6 | | 09'57" (+01'49") | 1000 / 6000 |
| 7 | | 08'34" (+00'26") | 1000 / 7000 |
| 8 | | 08'08" | 1000 / 8000 |
| 9 | | 08'55" (+00'47") | 1000 / 9000 |
| 10 | | 08'17" (+00'09") | 1000 / 10000 |
| 11 | | 14'36" (+06'28") | 101 / 10101 |
3月累積里程 : 558.37 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'59" | 00:10'59" |
| 2 | 10'30" | 00:21'29" |
| 3 | 10'34" | 00:32'03" |
| 4 | 10'11" | 00:42'14" |
| 5 | 11'17" | 00:53'31" |
| 6 | 09'58" | 01:03'29" |
| 7 | 08'35" | 01:12'04" |
| 8 | 08'09" | 01:20'13" |
| 9 | 08'55" | 01:29'08" |
| 10 | 08'18" | 01:37'26" |
| 10.1 | 14'40" | 01:38'55" |
留言 
展開計圈分析
