10.1 km | 00:59:42 | 05:55/km日期: 2016-03-07 17:48 - 卡路里: 680 Cal - 總步數: 10836 - 平均步頻: 181 - 平均步幅: 92 cm - 溫度: 26°C - 濕度: 57%
Pace: 05'30" / 05'28" / 05'50" / 06'06" / 05'35" / 05'49" / 06'10" / 06'08" / 06'15" / 06'17" / 07'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'28" (+00'01") | 1004 / 1004 | 183 / 99 |
2 | | 05'27" | 1001 / 2006 | 184 / 99 |
3 | | 05'48" (+00'21") | 1004 / 3010 | 181 / 94 |
4 | | 06'04" (+00'37") | 1003 / 4013 | 179 / 91 |
5 | | 05'35" (+00'08") | 1011 / 5024 | 184 / 97 |
6 | | 05'46" (+00'19") | 1010 / 6035 | 184 / 93 |
7 | | 06'05" (+00'38") | 1005 / 7040 | 180 / 90 |
8 | | 06'07" (+00'40") | 1003 / 8044 | 180 / 90 |
9 | | 06'13" (+00'46") | 1001 / 9045 | 178 / 90 |
10 | | 06'15" (+00'48") | 1009 / 10055 | 179 / 89 |
11 | | 06'21" (+00'54") | 76 / 10131 | 177 / 88 |
3月累積里程 : 120.96 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'30" | 00:05'30" |
2 | 05'28" | 00:10'58" |
3 | 05'50" | 00:16'48" |
4 | 06'06" | 00:22'54" |
5 | 05'35" | 00:28'29" |
6 | 05'49" | 00:34'18" |
7 | 06'10" | 00:40'28" |
8 | 06'08" | 00:46'36" |
9 | 06'15" | 00:52'51" |
10 | 06'17" | 00:59'08" |
10.1 | 07'26" | 00:59'42" |