15.2 km | 01:33:10 | 06:07/km日期: 2016-03-06 16:24 - 地點: 湖北國小 - 天氣: 舒適 - 卡路里: 929 Cal - 溫度: 23°C - 濕度: 75%
Pace: 05'40" / 05'52" / 05'56" / 06'09" / 06'12" / 05'52" / 05'49" / 06'03" / 05'54" / 06'13" / 06'06" / 06'25" / 06'42" / 06'33" / 06'23" / 06'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'34" | 997 / 997 |
2 | | 05'53" (+00'19") | 1002 / 1999 |
3 | | 05'57" (+00'23") | 1006 / 3005 |
4 | | 06'06" (+00'32") | 992 / 3998 |
5 | | 06'10" (+00'36") | 1016 / 5014 |
6 | | 05'54" (+00'20") | 993 / 6008 |
7 | | 05'51" (+00'17") | 1008 / 7017 |
8 | | 05'59" (+00'25") | 1006 / 8023 |
9 | | 05'54" (+00'20") | 997 / 9020 |
10 | | 06'13" (+00'39") | 999 / 10020 |
11 | | 06'07" (+00'33") | 1012 / 11033 |
12 | | 06'25" (+00'51") | 1003 / 12036 |
13 | | 06'36" (+01'02") | 997 / 13033 |
14 | | 06'35" (+01'01") | 1012 / 14046 |
15 | | 06'27" (+00'53") | 988 / 15034 |
16 | | 06'25" (+00'51") | 176 / 15210 |
3月累積里程 :
171.46 km ASICS GT-2000 4 累積 :
1708.5 kmAndroid - HTC HTC_B810x 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 05'52" | 00:11'32" |
3 | 05'56" | 00:17'28" |
4 | 06'09" | 00:23'37" |
5 | 06'12" | 00:29'49" |
6 | 05'52" | 00:35'41" |
7 | 05'49" | 00:41'30" |
8 | 06'03" | 00:47'33" |
9 | 05'54" | 00:53'27" |
10 | 06'13" | 00:59'40" |
11 | 06'06" | 01:05'46" |
12 | 06'25" | 01:12'11" |
13 | 06'42" | 01:18'53" |
14 | 06'33" | 01:25'26" |
15 | 06'23" | 01:31'49" |
15.2 | 06'23" | 01:33'10" |