10.1 km | 01:09:37 | 06:53/km日期: 2016-03-04 18:49 - 卡路里: 418 Cal - 總步數: 12500 - 平均步頻: 179 - 平均步幅: 80 cm - 溫度: 22°C - 濕度: 56%
Pace: 07'10" / 06'54" / 06'34" / 06'42" / 06'49" / 06'44" / 06'47" / 06'51" / 06'51" / 07'00" / 11'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'10" (+00'34") | 1000 / 1000 | 176 / 78 |
| 2 | | 06'52" (+00'16") | 1002 / 2002 | 182 / 79 |
| 3 | | 06'36" | 1004 / 3006 | 183 / 82 |
| 4 | | 06'39" (+00'03") | 996 / 4003 | 182 / 82 |
| 5 | | 06'49" (+00'13") | 999 / 5002 | 182 / 80 |
| 6 | | 06'45" (+00'09") | 1005 / 6008 | 182 / 81 |
| 7 | | 06'47" (+00'11") | 999 / 7007 | 181 / 80 |
| 8 | | 06'50" (+00'14") | 1000 / 8007 | 181 / 80 |
| 9 | | 06'50" (+00'14") | 992 / 8999 | 181 / 80 |
| 10 | | 07'02" (+00'26") | 1004 / 10004 | 183 / 77 |
| 11 | | 11'15" (+04'39") | 105 / 10109 | 49 / 181 |
3月累積里程 : 135.68 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'10" | 00:07'10" |
| 2 | 06'54" | 00:14'04" |
| 3 | 06'34" | 00:20'38" |
| 4 | 06'42" | 00:27'20" |
| 5 | 06'49" | 00:34'09" |
| 6 | 06'44" | 00:40'53" |
| 7 | 06'47" | 00:47'40" |
| 8 | 06'51" | 00:54'31" |
| 9 | 06'51" | 01:01'22" |
| 10 | 07'00" | 01:08'22" |
| 10.1 | 11'24" | 01:09'37" |
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