6.2 km | 00:37:52 | 06:08/km日期: 2016-03-04 05:21 - 地點: 新莊運動場 - 天氣: 晴朗 - 卡路里: 338 Cal - 溫度: 16°C - 濕度: 94%
Pace: 06'28" / 06'12" / 06'12" / 06'06" / 05'57" / 05'55" / 06'29" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'25" (+00'39") | 399 / 399 |
2 | | 06'29" (+00'43") | 400 / 800 |
3 | | 06'23" (+00'37") | 404 / 1204 |
4 | | 06'09" (+00'23") | 408 / 1612 |
5 | | 06'08" (+00'22") | 396 / 2009 |
6 | | 06'13" (+00'27") | 403 / 2413 |
7 | | 06'09" (+00'23") | 392 / 2806 |
8 | | 06'08" (+00'22") | 412 / 3218 |
9 | | 06'04" (+00'18") | 400 / 3619 |
10 | | 06'08" (+00'22") | 401 / 4020 |
11 | | 06'01" (+00'15") | 398 / 4418 |
12 | | 05'59" (+00'13") | 409 / 4827 |
13 | | 05'46" | 401 / 5229 |
14 | | 05'47" (+00'01") | 408 / 5637 |
15 | | 06'04" (+00'18") | 397 / 6034 |
16 | | 05'11" | 163 / 6198 |
3月累積里程 : 390.84 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'28" | 00:06'28" |
2 | 06'12" | 00:12'40" |
3 | 06'12" | 00:18'52" |
4 | 06'06" | 00:24'58" |
5 | 05'57" | 00:30'55" |
6 | 05'55" | 00:36'50" |
6.2 | 06'29" | 00:37'52" |