14.7 km | 01:05:29 | 04:27/km日期: 2016-03-03 16:04 - 總爬升: 171 m - 卡路里: 418 Cal - 總步數: 11768 - 平均步頻: 179 - 平均步幅: 124 cm - 溫度: 23°C - 濕度: 38%
Pace: 04'08" / 04'18" / 04'19" / 04'27" / 04'18" / 04'20" / 04'15" / 04'20" / 04'23" / 04'27" / 04'23" / 04'13" / 04'19" / 05'46" / 05'22" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 04'12" | 1614 / 1614 | 182 / 130 |
2 | | 04'24" (+00'12") | 1617 / 3231 | 179 / 126 |
3 | | 04'18" (+00'06") | 1619 / 4851 | 179 / 129 |
4 | | 04'17" (+00'05") | 1609 / 6460 | 178 / 130 |
5 | | 04'17" (+00'05") | 1618 / 8078 | 178 / 130 |
6 | | 04'22" (+00'10") | 1614 / 9693 | 179 / 127 |
7 | | 04'24" (+00'12") | 1615 / 11308 | 179 / 126 |
8 | | 04'16" (+00'04") | 1614 / 12923 | 180 / 129 |
9 | | 05'25" (+01'13") | 1620 / 14544 | 180 / 102 |
10 | | 04'47" (+00'35") | 177 / 14721 | 176 / 118 |
3月累積里程 : 175.51 km
MW Watch 上傳(省電模式) | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'08" | 00:04'08" |
2 | 04'18" | 00:08'26" |
3 | 04'19" | 00:12'45" |
4 | 04'27" | 00:17'12" |
5 | 04'18" | 00:21'30" |
6 | 04'20" | 00:25'50" |
7 | 04'15" | 00:30'05" |
8 | 04'20" | 00:34'25" |
9 | 04'23" | 00:38'48" |
10 | 04'27" | 00:43'15" |
11 | 04'23" | 00:47'38" |
12 | 04'13" | 00:51'51" |
13 | 04'19" | 00:56'10" |
14 | 05'46" | 01:01'56" |
14.7 | 05'21" | 01:05'29" |