8.4 km | 00:54:24 | 06:27/km日期: 2016-03-01 21:25 - 卡路里: 684 Cal - 溫度: 17°C - 濕度: 71%
Pace: 07'07" / 06'37" / 06'48" / 06'36" / 06'48" / 06'17" / 06'12" / 04'43" / 07'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'07" (+02'25") | 1000 / 1000 |
2 | | 06'35" (+01'53") | 1000 / 2000 |
3 | | 06'47" (+02'05") | 1000 / 3000 |
4 | | 06'36" (+01'54") | 1000 / 4000 |
5 | | 06'48" (+02'06") | 1000 / 5000 |
6 | | 06'16" (+01'34") | 1000 / 6000 |
7 | | 06'12" (+01'30") | 1000 / 7000 |
8 | | 04'42" | 1000 / 8000 |
9 | | 07'40" (+02'58") | 430 / 8430 |
3月累積里程 : 18.44 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'37" | 00:13'44" |
3 | 06'48" | 00:20'32" |
4 | 06'36" | 00:27'08" |
5 | 06'48" | 00:33'56" |
6 | 06'17" | 00:40'13" |
7 | 06'12" | 00:46'25" |
8 | 04'43" | 00:51'08" |
8.4 | 07'39" | 00:54'26" |