9.0 km | 00:47:35 | 05:16/km日期: 2016-03-04 20:50 - 地點: 重陽橋 - 天氣: 晴 - 卡路里: 641 Cal - 總步數: 8474 - 平均步頻: 178 - 平均步幅: 106 cm - 溫度: 19°C - 濕度: 78%
Pace: 07'16" / 05'09" / 04'57" / 05'12" / 04'54" / 04'44" / 04'51" / 04'39" / 05'43" / 09'15" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'13" (+02'34") | 1006 / 1006 | 167 / 82 |
| 2 | | 05'10" (+00'31") | 996 / 2003 | 178 / 108 |
| 3 | | 04'58" (+00'19") | 1004 / 3007 | 182 / 110 |
| 4 | | 05'11" (+00'32") | 992 / 4000 | 178 / 107 |
| 5 | | 04'56" (+00'17") | 1006 / 5006 | 182 / 111 |
| 6 | | 04'42" (+00'03") | 1002 / 6009 | 182 / 116 |
| 7 | | 04'49" (+00'10") | 993 / 7002 | 182 / 113 |
| 8 | | 04'39" | 1007 / 8010 | 181 / 118 |
| 9 | | 05'43" (+01'04") | 997 / 9007 | 174 / 100 |
| 10 | | 11'40" (+07'01") | 10 / 9017 | 154 / 55 |
3月累積里程 :
332.95 km 
PUMA IGNITE 累積 :
2507.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'16" | 00:07'16" |
| 2 | 05'09" | 00:12'25" |
| 3 | 04'57" | 00:17'22" |
| 4 | 05'12" | 00:22'34" |
| 5 | 04'54" | 00:27'28" |
| 6 | 04'44" | 00:32'12" |
| 7 | 04'51" | 00:37'03" |
| 8 | 04'39" | 00:41'42" |
| 9 | 05'43" | 00:47'25" |
| 9.0 | 09'12" | 00:47'35" |
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