10.1 km | 01:00:43 | 06:01/km日期: 2016-03-02 18:00 - 卡路里: 679 Cal - 總步數: 10724 - 平均步頻: 176 - 平均步幅: 93 cm - 溫度: 21°C - 濕度: 45%
Pace: 05'51" / 05'45" / 05'51" / 06'01" / 05'53" / 06'03" / 06'08" / 06'07" / 06'18" / 06'18" / 06'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'48" (+00'04") | 1006 / 1006 | 179 / 95 |
2 | | 05'44" | 1002 / 2009 | 181 / 96 |
3 | | 05'52" (+00'08") | 1007 / 3017 | 177 / 95 |
4 | | 05'56" (+00'12") | 1000 / 4018 | 175 / 96 |
5 | | 05'53" (+00'09") | 1006 / 5024 | 178 / 94 |
6 | | 06'00" (+00'16") | 1008 / 6033 | 174 / 95 |
7 | | 06'04" (+00'20") | 1008 / 7041 | 176 / 93 |
8 | | 06'05" (+00'21") | 1006 / 8048 | 175 / 93 |
9 | | 06'13" (+00'29") | 1000 / 9048 | 174 / 91 |
10 | | 06'18" (+00'34") | 1006 / 10055 | 173 / 91 |
11 | | 05'46" (+00'02") | 72 / 10127 | 172 / 100 |
3月累積里程 : 120.96 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'51" | 00:05'51" |
2 | 05'45" | 00:11'36" |
3 | 05'51" | 00:17'27" |
4 | 06'01" | 00:23'28" |
5 | 05'53" | 00:29'21" |
6 | 06'03" | 00:35'24" |
7 | 06'08" | 00:41'32" |
8 | 06'07" | 00:47'39" |
9 | 06'18" | 00:53'57" |
10 | 06'18" | 01:00'15" |
10.1 | 06'27" | 01:00'43" |