14.0 km | 01:12:49 | 05:11/km日期: 2016-03-04 18:16 - 卡路里: 782 Cal - 總步數: 14266 - 平均步頻: 195 - 平均步幅: 98 cm - 溫度: 22°C - 濕度: 69%
Pace: 05'32" / 05'15" / 05'18" / 05'18" / 05'21" / 05'18" / 05'10" / 05'13" / 05'13" / 05'17" / 05'00" / 04'57" / 04'55" / 04'52" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'31" (+00'41") | 1002 / 1002 | 181 / 99 |
| 2 | | 05'12" (+00'22") | 1006 / 2009 | 188 / 101 |
| 3 | | 05'16" (+00'26") | 1003 / 3012 | 190 / 99 |
| 4 | | 05'18" (+00'28") | 1008 / 4021 | 191 / 98 |
| 5 | | 05'18" (+00'28") | 1007 / 5029 | 193 / 97 |
| 6 | | 05'15" (+00'25") | 1007 / 6036 | 195 / 97 |
| 7 | | 05'06" (+00'16") | 1000 / 7036 | 197 / 99 |
| 8 | | 05'14" (+00'24") | 1005 / 8042 | 194 / 98 |
| 9 | | 05'11" (+00'21") | 1004 / 9047 | 198 / 96 |
| 10 | | 05'15" (+00'25") | 1004 / 10051 | 200 / 94 |
| 11 | | 04'59" (+00'09") | 1001 / 11052 | 203 / 98 |
| 12 | | 04'54" (+00'04") | 1008 / 12061 | 204 / 99 |
| 13 | | 04'53" (+00'03") | 1003 / 13065 | 203 / 100 |
| 14 | | 04'50" | 1000 / 14066 | 204 / 100 |
3月累積里程 : 154.32 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'15" | 00:10'47" |
| 3 | 05'18" | 00:16'05" |
| 4 | 05'18" | 00:21'23" |
| 5 | 05'21" | 00:26'44" |
| 6 | 05'18" | 00:32'02" |
| 7 | 05'10" | 00:37'12" |
| 8 | 05'13" | 00:42'25" |
| 9 | 05'13" | 00:47'38" |
| 10 | 05'17" | 00:52'55" |
| 11 | 05'00" | 00:57'55" |
| 12 | 04'57" | 01:02'52" |
| 13 | 04'55" | 01:07'47" |
| 14 | 04'52" | 01:12'39" |
| 14.0 | 06'23" | 01:12'49" |
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