10.2 km | 01:44:25 | 10:13/km日期: 2016-03-03 15:25 - 總爬升: 124 m - 地點: 屏東市 - 天氣: 晴 - 卡路里: 579 Cal - 溫度: 22°C - 濕度: 70%
Pace: 11'29" / 10'39" / 11'33" / 11'54" / 13'32" / 10'31" / 10'58" / 11'27" / 10'34" / 12'25" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 11'29" (+00'58") | 1000 / 1000 |
2 | | 10'39" (+00'08") | 1000 / 2000 |
3 | | 11'33" (+01'02") | 1000 / 3000 |
4 | | 11'53" (+01'22") | 1000 / 4000 |
5 | | 13'32" (+03'01") | 1000 / 5000 |
6 | | 10'31" | 1000 / 6000 |
7 | | 10'57" (+00'26") | 1000 / 7000 |
8 | | 10'38" (+00'07") | 1000 / 8000 |
9 | | 10'33" (+00'02") | 1000 / 9000 |
10 | | 10'17" | 254 / 9254 |
3月累積里程 :
319.01 km HEROES 27 累積 :
1514.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 11'29" | 00:11'29" |
2 | 10'39" | 00:22'08" |
3 | 11'33" | 00:33'41" |
4 | 11'54" | 00:45'35" |
5 | 13'32" | 00:59'07" |
6 | 10'31" | 01:09'38" |
7 | 10'58" | 01:20'36" |
8 | 11'27" | 01:32'03" |
9 | 10'34" | 01:42'37" |
9.3 | 10'45" | 01:45'21" |