7.2 km | 00:41:09 | 05:40/km日期: 2016-02-29 07:22 - 卡路里: 391 Cal - 總步數: 7236 - 平均步頻: 175 - 平均步幅: 100 cm - 溫度: 17°C - 濕度: 78%
Pace: 06'35" / 05'46" / 05'46" / 05'50" / 05'46" / 05'20" / 04'49" / 05'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'35" (+01'57") | 402 / 402 | 174 / 87 |
| 2 | | 06'17" (+01'39") | 405 / 807 | 174 / 91 |
| 3 | | 06'23" (+01'45") | 402 / 1209 | 159 / 98 |
| 4 | | 05'39" (+01'01") | 400 / 1610 | 178 / 99 |
| 5 | | 05'46" (+01'08") | 401 / 2011 | 176 / 97 |
| 6 | | 05'48" (+01'10") | 402 / 2413 | 176 / 97 |
| 7 | | 05'39" (+01'01") | 403 / 2817 | 177 / 99 |
| 8 | | 05'46" (+01'08") | 401 / 3218 | 176 / 98 |
| 9 | | 05'53" (+01'15") | 406 / 3625 | 177 / 95 |
| 10 | | 05'41" (+01'03") | 410 / 4035 | 174 / 100 |
| 11 | | 05'35" (+00'57") | 402 / 4438 | 176 / 101 |
| 12 | | 05'43" (+01'05") | 407 / 4846 | 175 / 99 |
| 13 | | 05'37" (+00'59") | 408 / 5255 | 176 / 100 |
| 14 | | 05'14" (+00'36") | 410 / 5666 | 179 / 106 |
| 15 | | 05'02" (+00'24") | 406 / 6072 | 178 / 111 |
| 16 | | 04'38" | 402 / 6475 | 180 / 119 |
| 17 | | 04'48" (+00'10") | 405 / 6880 | 178 / 116 |
| 18 | | 04'59" (+00'21") | 400 / 7280 | 177 / 113 |
2月累積里程 : 123.47 km
MW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'35" | 00:06'35" |
| 2 | 05'46" | 00:12'21" |
| 3 | 05'46" | 00:18'07" |
| 4 | 05'50" | 00:23'57" |
| 5 | 05'46" | 00:29'43" |
| 6 | 05'20" | 00:35'03" |
| 7 | 04'49" | 00:39'52" |
| 7.2 | 05'19" | 00:41'09" |
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