19.1 km | 01:33:13 | 04:52/km日期: 2023-07-23 05:31 - 平均心率: 142 - 卡路里: 1182 Cal - 平均步頻: 164 - 溫度: 27°C - 濕度: 88%
Pace: 05'09" / 05'01" / 05'03" / 04'58" / 04'53" / 04'57" / 05'53" / 04'56" / 04'52" / 04'53" / 04'50" / 04'46" / 04'49" / 04'47" / 04'48" / 04'44" / 04'49" / 04'46" / 04'46" / 04'52" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'09" (+00'25") | 1000 / 1000 |
| 2 | | 05'01" (+00'17") | 1000 / 2000 |
| 3 | | 05'02" (+00'18") | 1000 / 3000 |
| 4 | | 04'58" (+00'14") | 1000 / 4000 |
| 5 | | 04'52" (+00'08") | 1000 / 5000 |
| 6 | | 04'56" (+00'12") | 1000 / 6000 |
| 7 | | 04'47" (+00'03") | 1000 / 7000 |
| 8 | | 04'56" (+00'12") | 1000 / 8000 |
| 9 | | 04'51" (+00'07") | 1000 / 9000 |
| 10 | | 04'53" (+00'09") | 1000 / 10000 |
| 11 | | 04'49" (+00'05") | 1000 / 11000 |
| 12 | | 04'46" (+00'02") | 1000 / 12000 |
| 13 | | 04'49" (+00'05") | 1000 / 13000 |
| 14 | | 04'46" (+00'02") | 1000 / 14000 |
| 15 | | 04'47" (+00'03") | 1000 / 15000 |
| 16 | | 04'44" | 1000 / 16000 |
| 17 | | 04'48" (+00'04") | 1000 / 17000 |
| 18 | | 04'46" (+00'02") | 1000 / 18000 |
| 19 | | 04'46" (+00'02") | 1000 / 19000 |
| 20 | | 04'55" (+00'11") | 127 / 19127 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
7月累積里程 :
215.65 km 
Adidas Boston9 (TPE) 累積 :
595.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 05'01" | 00:10'10" |
| 3 | 05'03" | 00:15'13" |
| 4 | 04'58" | 00:20'11" |
| 5 | 04'53" | 00:25'04" |
| 6 | 04'57" | 00:30'01" |
| 7 | 05'53" | 00:35'54" |
| 8 | 04'56" | 00:40'50" |
| 9 | 04'52" | 00:45'42" |
| 10 | 04'53" | 00:50'35" |
| 11 | 04'50" | 00:55'25" |
| 12 | 04'46" | 01:00'11" |
| 13 | 04'49" | 01:05'00" |
| 14 | 04'47" | 01:09'47" |
| 15 | 04'48" | 01:14'35" |
| 16 | 04'44" | 01:19'19" |
| 17 | 04'49" | 01:24'08" |
| 18 | 04'46" | 01:28'54" |
| 19 | 04'46" | 01:33'40" |
| 19.1 | 04'57" | 01:34'18" |
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