7.0 km | 00:53:16 | 07:35/km日期: 2016-03-03 18:25 - 卡路里: 486 Cal - 溫度: 22°C - 濕度: 41%
Pace: 06'44" / 06'36" / 07'15" / 09'42" / 07'08" / 07'08" / 08'30" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'09") | 1000 / 1000 |
| 2 | | 06'35" | 1000 / 2000 |
| 3 | | 07'15" (+00'40") | 1000 / 3000 |
| 4 | | 09'41" (+03'06") | 1000 / 4000 |
| 5 | | 07'08" (+00'33") | 1000 / 5000 |
| 6 | | 07'08" (+00'33") | 1000 / 6000 |
| 7 | | 08'30" (+01'55") | 1000 / 7000 |
| 8 | | 10'33" (+03'58") | 20 / 7020 |
3月累積里程 : 209.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'36" | 00:13'20" |
| 3 | 07'15" | 00:20'35" |
| 4 | 09'42" | 00:30'17" |
| 5 | 07'08" | 00:37'25" |
| 6 | 07'08" | 00:44'33" |
| 7 | 08'30" | 00:53'03" |
| 7.0 | 11'08" | 00:53'17" |
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